🧪 Nutrition Facts
- Calories 12.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 0.0 g
- Sugars 3.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Rachael Ray, Balsamic Vinegar of Modena is a very low-calorie food at 12.0 calories per serving (15.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 3.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Wine Vinegar, Grape Must, Caramel.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Rachael Ray, Balsamic Vinegar of Modena. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Rachael Ray, Balsamic Vinegar of Modena — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Rachael Ray, Balsamic Vinegar of Modena contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 12.0 kcal | 0.6% |
| Total Carbohydrate | 3.0 g | 1% |
| Total Sugars | 3.0 g | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Rachael Ray, Balsamic Vinegar of Modena accounts for 0.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 12.0 calories in Rachael Ray, Balsamic Vinegar of Modena? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.9 min |
| Walking: 17 minutes per mile | 2.1 min |
| Cycling (Low Intensity) | 1.3 min |
| HIIT | 1.1 min |
| Football | 1.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Rachael Ray, Balsamic Vinegar of Modena
Is Rachael Ray, Balsamic Vinegar of Modena good for weight loss?
At just 12 calories per tablespoon with zero fat and protein, balsamic vinegar is a weight-loss-friendly condiment. The 3g of carbs come entirely from natural sugars in the grape must, which are minimal in the small portions typically used for flavoring.
Is Rachael Ray, Balsamic Vinegar of Modena a good snack for kids?
While not harmful, the strong tangy flavor and acidity make it less appealing as a standalone snack for most kids. It's better used as a flavoring ingredient in kid-friendly dishes rather than consumed directly.
What diets does Rachael Ray, Balsamic Vinegar of Modena suit?
This vinegar works well for keto, paleo, vegan, and gluten-free diets. It's also suitable for low-calorie and low-fat eating approaches.
What does Rachael Ray, Balsamic Vinegar of Modena pair well with for a balanced meal?
Balsamic vinegar complements roasted vegetables, fresh mozzarella and tomatoes, grilled proteins like chicken or fish, and leafy green salads. It also works nicely drizzled over berries or stirred into olive oil-based dressings.
How does Rachael Ray, Balsamic Vinegar of Modena fit into a balanced diet?
Balsamic vinegar adds flavor with virtually no calories or fat, making it a smart choice for enhancing meals without adding nutritional burden. Use it to dress salads and vegetables, where it can help increase your intake of nutrient-dense whole foods.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
