🧪 Nutrition Facts
- Calories 110.4
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 45.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 0.0 g
- Sugars 28.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Jarritos, Soda, Pineapple contains 110.4 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 28.0g per serving (100% of calories), of which 28.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Carbonated Water, Sugar, Natural Flavors, Citric Acid, Sodium Benzoate (as Preservative), Sodium Citrate, Yellow 5, Yellow 6.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate
Artificial Colours: Yellow 5, Yellow 6
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Jarritos, Soda, Pineapple — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Jarritos, Soda, Pineapple contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110.4 kcal | 5.5% |
| Sodium | 45.6 mg | 2% |
| Total Carbohydrate | 28.0 g | 10% |
| Total Sugars | 28.0 g | 56% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Jarritos, Soda, Pineapple accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 110.4 calories in Jarritos, Soda, Pineapple? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 19.1 min |
| Cycling (Low Intensity) | 12.1 min |
| HIIT | 10.2 min |
| Dancing | 17.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Jarritos, Soda, Pineapple
Is Jarritos, Soda, Pineapple good for weight loss?
This soda is not a good choice for weight loss since it contains 110 calories and 28g of sugar per serving with no protein or fiber to create satiety. You'd be consuming empty calories that don't help you feel full, making it harder to maintain a calorie deficit.
How might Jarritos, Soda, Pineapple affect blood sugar?
This drink will cause a rapid spike in blood sugar due to the 28g of pure sugar with no fiber or fat to slow absorption. If you have diabetes or prediabetes, this is best avoided or consumed only occasionally with food.
What diets does Jarritos, Soda, Pineapple suit?
Jarritos fits limited diets—it's technically vegan and gluten-free, but its high sugar content makes it incompatible with low-sugar, keto, or diabetic-friendly approaches.
What should I watch out for with Jarritos, Soda, Pineapple?
The 28g of sugar per 240ml serving is the main concern—that's nearly the daily limit for added sugar in a single drink. The artificial color additives (Yellow 5 and Yellow 6) may also be worth noting if you're sensitive to food dyes.
What's a sensible portion size for Jarritos, Soda, Pineapple?
Treat this as an occasional indulgence rather than a regular beverage. A single 240ml serving is the stated size, but consider sharing it or diluting it with sparkling water if you want to enjoy the flavor while reducing sugar intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
