🧪 Nutrition Facts
- Calories 110.4
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 45.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 0.0 g
- Sugars 28.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Jarritos, Soda, Fruit Punch Tutifruti contains 110.4 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 28.0g per serving (100% of calories), of which 28.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Carbonated Water, Sugar, Citric Acid, Natural Flavors, Sodium Benzoate (as Preservative), Red 40, Caramel Color.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate
Artificial Colours: Red 40, Caramel Color
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Jarritos, Soda, Fruit Punch Tutifruti — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Jarritos, Soda, Fruit Punch Tutifruti contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110.4 kcal | 5.5% |
| Sodium | 45.6 mg | 2% |
| Total Carbohydrate | 28.0 g | 10% |
| Total Sugars | 28.0 g | 56% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Jarritos, Soda, Fruit Punch Tutifruti accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 110.4 calories in Jarritos, Soda, Fruit Punch Tutifruti? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 19.1 min |
| Cycling (Low Intensity) | 12.1 min |
| HIIT | 10.2 min |
| Lacrosse | 10.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Jarritos, Soda, Fruit Punch Tutifruti
Is Jarritos, Soda, Fruit Punch Tutifruti good for weight loss?
This soda isn't ideal for weight loss since it has 110 calories and 28g of sugar per serving with no fiber or protein to help you feel full. The liquid calories don't trigger satiety the way solid food does, making it easy to consume more calories than intended.
How might Jarritos, Soda, Fruit Punch Tutifruti affect blood sugar?
At 28g of pure sugar with no fiber, fat, or protein to slow absorption, this drink will cause a rapid spike in blood sugar. This makes it particularly problematic for anyone managing diabetes or prediabetes.
What diets does Jarritos, Soda, Fruit Punch Tutifruti suit?
This soda doesn't align well with weight loss, diabetic, or low-sugar diets. It's not suitable for keto or paleo approaches either due to its high sugar content and artificial ingredients.
What should I watch out for with Jarritos, Soda, Fruit Punch Tutifruti?
The main concern is the 28g of sugar—that's about 7 teaspoons per 240ml serving, which exceeds many daily recommendations in a single drink. Sodium benzoate and artificial colors like Red 40 may be worth noting if you're sensitive to food additives.
What's a sensible portion size for Jarritos, Soda, Fruit Punch Tutifruti?
Treating this as an occasional indulgence rather than a regular beverage is wisest. If you do drink it, a single 240ml serving is the recommended portion on the label.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
