Calories in Dydo, Non-Carbonated Soft Drink

📏 Serving Size: 100.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 42.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 29.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 10.0 g
  • Dietary Fiber 0.0 g
  • Sugars 10.0 g
  • Protein 0.5 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Dydo, Non-Carbonated Soft Drink is a very low-calorie food at 42.0 calories per serving (100.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 10.0g per serving (95.2% of calories), of which 10.0g are sugars.

🏷️ Diet & Nutrition Tags

✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Water, High Fructose Corn Syrup, Skim Milk Powder, Fruit Juice (orange, Apple, Lemon, Pineapple), Oligosaccharide, Citric Acid, Artificial Flavor, and Coloring (carotene).

🔬 Ingredient Analysis

⚠️ Flavour Enhancers

Flavour Enhancers: Artificial Flavor

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Dydo, Non-Carbonated Soft Drink contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories42.0 kcal2.1%
Sodium29.0 mg1%
Total Carbohydrate10.0 g4%
Total Sugars10.0 g20%
Protein0.5 g1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Dydo, Non-Carbonated Soft Drink accounts for 2.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 95.2% of the calories.

Carbs 95.2%
Carbs 95.2% Protein 4.8%

🏃 Exercise Burn Time

How long would it take to burn off the 42.0 calories in Dydo, Non-Carbonated Soft Drink? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 3.2 min
Walking: 17 minutes per mile 7.2 min
Cycling (Low Intensity) 4.6 min
HIIT 3.9 min
Soccer 4.4 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Dydo, Non-Carbonated Soft Drink

Is Dydo, Non-Carbonated Soft Drink good for weight loss?

At just 42 calories per 100ml, this drink is relatively low in calories, but the 10g of sugar per serving means most of those calories come from simple sugars with minimal nutritional value. For weight loss, water or unsweetened beverages would be better choices.

Is Dydo, Non-Carbonated Soft Drink a good snack for kids?

The fruit juice blend and mild flavor make it appealing to children, though parents should be mindful that all 10g of carbs come from sugar, contributing to daily sugar intake.

Is Dydo, Non-Carbonated Soft Drink suitable for people with lactose intolerance?

While this contains skim milk powder, the amount appears minimal since protein is only 0.5g per 100ml. People with lactose intolerance should exercise caution, as even small quantities of milk products can trigger symptoms depending on sensitivity level.

Is Dydo, Non-Carbonated Soft Drink gluten-free?

Based on the listed ingredients, this drink appears to be gluten-free, as none of the components are typical gluten sources.

What diets does Dydo, Non-Carbonated Soft Drink suit?

This drink suits some flexible diets due to its low calorie and fat content, though the high sugar concentration limits its appeal for many dietary approaches like keto or low-sugar plans.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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