🧪 Nutrition Facts
- Calories 180.4
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 45.0 g
- Dietary Fiber 0.0 g
- Sugars 45.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 180.4 calories per serving (410.0ml), Lemmy, Real Lemon Juice, Peach Lemonade is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 45.0g per serving (100% of calories), of which 45.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Triple Filtered Water, Cane Sugar, Lemon Juice (not from Concentrated) Natural Flavor & Natural Color.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Lemmy, Real Lemon Juice, Peach Lemonade. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Lemmy, Real Lemon Juice, Peach Lemonade — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Lemmy, Real Lemon Juice, Peach Lemonade contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 180.4 kcal | 9% |
| Total Carbohydrate | 45.0 g | 16% |
| Total Sugars | 45.0 g | 90% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Lemmy, Real Lemon Juice, Peach Lemonade accounts for 9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 180.4 calories in Lemmy, Real Lemon Juice, Peach Lemonade? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 13.6 min |
| Walking: 17 minutes per mile | 31.1 min |
| Cycling (Low Intensity) | 19.7 min |
| HIIT | 16.7 min |
| Elliptical (Moderate Intensity) | 26.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Lemmy, Real Lemon Juice, Peach Lemonade
Is Lemmy, Real Lemon Juice, Peach Lemonade good for weight loss?
This drink is calorie-dense for its volume at 180 calories per bottle with zero protein or fat, meaning it won't help you feel full. The 45g of sugar—essentially 11 teaspoons—makes it easy to consume excess calories without much nutritional benefit.
How might Lemmy, Real Lemon Juice, Peach Lemonade affect blood sugar?
The high sugar content and lack of fiber or protein mean this drink will cause a rapid spike in blood sugar. This quick spike is typically followed by a crash, which can leave you feeling tired or hungry shortly after.
What diets does Lemmy, Real Lemon Juice, Peach Lemonade suit?
This drink fits naturally into standard Western diets, but it's generally incompatible with low-sugar, keto, or diabetes-focused diets due to its 45g sugar content. It may also be skipped on weight-loss or whole-food-focused eating plans.
What should I watch out for with Lemmy, Real Lemon Juice, Peach Lemonade?
The entire 45g of carbohydrates comes from added sugar, which is exceptionally high for a beverage. This amount exceeds many people's recommended daily added sugar intake in a single drink, so it's worth limiting if you're monitoring sugar consumption.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
