🧪 Nutrition Facts
- Calories 5.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 510.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 7.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 9.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Mother's Best, Toyomansi, Soy Sauce with Calamansi is a very low-calorie food at 5.0 calories per serving (15.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Soybean Extract, Iodized Salt, Cane Vinegar, Caramel Color, Citric Acid, Cane Sugar, Hydrolyzed Soy Protein, Calamansi Extract, Monosodium Glutamate, and Less than 0.1% Sodium Benzoate Added as Preservative.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate
Artificial Colours: Caramel Color
Flavour Enhancers: Monosodium Glutamate, Hydrolyzed Soy Protein
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Mother's Best, Toyomansi, Soy Sauce with Calamansi — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Mother's Best, Toyomansi, Soy Sauce with Calamansi contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 5.0 kcal | 0.2% |
| Sodium | 510.0 mg | 22% |
| Total Carbohydrate | 1.0 g | 0% |
| Total Sugars | 7.0 g | 14% |
| Vitamin C | 9.0 mg | 10% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Mother's Best, Toyomansi, Soy Sauce with Calamansi accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 5.0 calories in Mother's Best, Toyomansi, Soy Sauce with Calamansi? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.4 min |
| Walking: 17 minutes per mile | 0.9 min |
| Cycling (Low Intensity) | 0.5 min |
| HIIT | 0.5 min |
| Basketball: Game | 0.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Mother's Best, Toyomansi, Soy Sauce with Calamansi
Is Mother's Best, Toyomansi, Soy Sauce with Calamansi good for weight loss?
With only 5 calories per serving, this soy sauce is essentially calorie-free and won't impact your weight loss efforts. The negligible protein, carbs, and fat mean it won't derail your macros either.
Is Mother's Best, Toyomansi, Soy Sauce with Calamansi heart-healthy?
The high sodium level—510mg per serving—is a concern for heart health, as excess sodium can contribute to elevated blood pressure. If you're managing cardiovascular health, you'll want to use this sparingly and account for it in your daily sodium intake.
How does Mother's Best, Toyomansi, Soy Sauce with Calamansi fit a low-sodium diet?
This sauce is not suitable for a low-sodium diet. At 510mg of sodium per 15ml serving, it's quite salty and would quickly consume a significant portion of a typical low-sodium daily allowance.
What diets does Mother's Best, Toyomansi, Soy Sauce with Calamansi suit?
This works well for keto and paleo diets since it's virtually free of carbs, protein, and fat. It's also compatible with most other diets from a macro perspective, though those following low-sodium protocols should avoid it.
What should I watch out for with Mother's Best, Toyomansi, Soy Sauce with Calamansi?
The sodium content is quite high at 510mg per 15ml serving, which is significant for a condiment. Additionally, this product contains monosodium glutamate (MSG), so avoid it if you're sensitive to MSG or prefer to limit it in your diet.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
