Calories in Stouffer's, Classic Meat Lovers Lasagna

At 410.4 calories per serving (1 PACKAGE (283.0g)), Stouffer's, Classic Meat Lovers Lasagna is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (19.0g, 41.6% of calories), including 6.0g of saturated fat. One thing to note: a single serving contains 750.0mg of sodium (33% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Tomato Puree (water, Tomato Paste), Cooked Lasagna (water, Semolina), Water, Cooked Italian Sausage (pork, Water, Spices, Salt, Sugar, Flavorings), Low-Moisture Part-Skim Mozzarella Cheese (cultured Part-Skim Milk, Salt, Enzymes), Cooked Ground Beef, Pepperoni Made with Pork, Chicken and Beef (pork, Mechanically Separated Chicken, Beef, Salt, 2% or Less of Pork Stock, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin of Paprika, Flavoring, Sodium Ascorbate, Sodium Nitrite, Bha, Bht with Citric Acid to Protect Flavor), Cooked Pork, 2% or Less of Modified Cornstarch, Bleached Wheat Flour, Dried Onions, Sugar, Spices, Parmesan Cheese (cultured Milk, Salt, Enzymes), Salt, Potassium Chloride, Autolyzed Yeast Extract, Garlic Powder, Soy Sauce (water, Soybeans, Wheat, Salt), Dextrose, Soybean Oil.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Stouffer's, Classic Meat Lovers Lasagna contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Stouffer's, Classic Meat Lovers Lasagna accounts for 20.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 41.6% of the calories.

How long would it take to burn off the 410.4 calories in Stouffer's, Classic Meat Lovers Lasagna? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.