🧪 Nutrition Facts
- Calories 368.7
- Total Fat 13.0 g
- Saturated Fat 5.0 g
- Cholesterol 29.2 mg
- Sodium 879.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 45.0 g
- Dietary Fiber 4.0 g
- Sugars 14.0 g
- Protein 17.0 g
- Vitamin A 500.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 9.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 58.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 368.7 calories per serving (1 PACKAGE (365.0g)), Stouffer's, Classics Macaroni & Beef is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 45.0g per serving (49.3% of calories), with a good 4.0g of dietary fiber. One thing to note: a single serving contains 879.7mg of sodium (38% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Tomatoes (diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Blanched Macaroni (water, Semolina, Wheat Gluten), Cooked Beef, Water, Tomato Puree (water, Tomato Paste), 2% or Less of Sugar, Dehydrated Onions, Modified Cornstarch, White Wine Vinegar, Salt, Brown Sugar, Potassium Chloride, Roasted Red Pepper Puree, Seasoning (soy Sauce [water, Soybean, Wheat, Salt], Autolyzed Yeast Extract, Dextrose, Soybean Oil), Dehydrated Red Peppers, Dehydrated Garlic, Autolyzed Yeast Extract, Spices, Cultured Whey.
🔬 Ingredient Analysis
Flavour Enhancers: Yeast Extract, Autolyzed Yeast, Autolyzed Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Stouffer's, Classics Macaroni & Beef contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 368.7 kcal | 18.4% |
| Total Fat | 13.0 g | 17% |
| Saturated Fat | 5.0 g | 25% |
| Cholesterol | 29.2 mg | 10% |
| Sodium | 879.7 mg | 38% ⚠️ |
| Total Carbohydrate | 45.0 g | 16% |
| Dietary Fiber | 4.0 g | 14% |
| Protein | 17.0 g | 34% ✅ |
| Vitamin C | 9.1 mg | 10% |
| Calcium | 58.4 mg | 4% |
| Iron | 1.8 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Stouffer's, Classics Macaroni & Beef accounts for 18.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 368.7 calories in Stouffer's, Classics Macaroni & Beef? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 27.9 min |
| Walking: 17 minutes per mile | 63.6 min |
| Cycling (Low Intensity) | 40.3 min |
| HIIT | 34.2 min |
| Running: 7 minutes per mile | 22.0 min |
Find more information on calories burned doing popular exercises.
