🧪 Nutrition Facts
- Calories 60.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 0.0 g
- Sugars 12.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Black Ice, Blow Pop, Blackberry contains 60.0 calories per serving (1 POP (15.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 14.0g per serving (100% of calories), of which 12.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Corn Syrup, Gum Base, Starch, Citric Acid, Glycerin, Artificial Flavors, Artificial Colors (including Fd&c Blue 2 Lake, Fd&c Red 40 Lake and Fd&c Yellow 6 Lake) and Bht Added as a Preservative.
🔬 Ingredient Analysis
Artificial Preservatives: Bht
Artificial Colours: Red 40, Fd&C Red 40, Yellow 6, Fd&C Yellow 6, Blue 2, Fd&C Blue 2
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Black Ice, Blow Pop, Blackberry — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Black Ice, Blow Pop, Blackberry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 60.0 kcal | 3% |
| Total Carbohydrate | 14.0 g | 5% |
| Total Sugars | 12.0 g | 24% |
| Calcium | 100.1 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Black Ice, Blow Pop, Blackberry accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 60.0 calories in Black Ice, Blow Pop, Blackberry? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.5 min |
| Walking: 17 minutes per mile | 10.4 min |
| Cycling (Low Intensity) | 6.6 min |
| HIIT | 5.6 min |
| Elliptical (High Intensity) | 7.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Black Ice, Blow Pop, Blackberry
Is Black Ice, Blow Pop, Blackberry good for weight loss?
Not ideal for weight loss. At 60 calories per pop, the real concern is that 12g of the 14g carbs come from sugar, offering no nutritional benefit or satiety to help control hunger.
Is Black Ice, Blow Pop, Blackberry a good snack for kids?
It's a fun lollipop kids enjoy, though the high sugar content means it's best saved for occasional treats rather than regular snacks.
Is Black Ice, Blow Pop, Blackberry gluten-free?
Yes, this product is gluten-free based on the ingredient list.
What diets does Black Ice, Blow Pop, Blackberry suit?
Works for vegan diets. It's too high in sugar for low-carb, keto, or diabetic-friendly approaches.
What should I watch out for with Black Ice, Blow Pop, Blackberry?
The sugar content is substantial at 12g per piece—that's about 3 teaspoons. Also watch for artificial colors and BHT, a preservative some people prefer to limit.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
