Calories in Chocolate Chip Gooey Butter Cake

📏 Serving Size: 42 GRM (42.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 160.0
  • Total Fat 7.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 29.8 mg
  • Sodium 180.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 0.0 g
  • Sugars 17.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 199.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 160.0 calories per serving (42 GRM (42.0g)), Chocolate Chip Gooey Butter Cake is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 23.0g per serving (56.4% of calories), of which 17.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar, Enriched Wheat Flour Bleached (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cocoa Processed with Alkali Soybean Oil Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate Monocalcium Phosphate, Aluminum Sulfate), Food Starch-Modified, Propylene Glycol Mono & Diesters of Fatty Acids, Mono & Diglycerides with Bht & Citric Acid as Preservatives Dextrose, Salt, Sorbitan Monostearate Nonfat Milk Solids, Caramel Color, Soy Lecithin, Propylene Glycol, Xanthan Gum, Cellulose Gum, Polysorbate 60, Water, Natural and Artificial Flavor, Corn Syrup, Polysorbate 80, Glycerin, Wheat Starch, Culfites, Silicon Dioxide, Citric Acid, Cream Cheese (pasteurized Milk, Cream Cheese Culture, Carob Bean Gum), Whole Eggs, Margarine (partially Hydrogenated Soybean Oil, Water, Partially Hydrogenated Cottonseed Oil, Salt, Mono-And Diglycerides, Colored with Annato/turmeric, Calcium Edta Added as a Preservative (palm Kernel, Coconut Palm), Cocoa Processed with Alkali, Cocoa Powder, Whey Powder, Vanillin, Butter (pasteurized Cream, Lactic Acid)

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Bht

Artificial Colours: Caramel Color

Emulsifiers / Stabilisers: Polysorbate 60, Polysorbate 80, Sorbitan Monostearate, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Propylene Glycol, Xanthan Gum, Carob Bean Gum, Sodium Acid Pyrophosphate, Pyrophosphate

Flavour Enhancers: Artificial Flavor

Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Chocolate Chip Gooey Butter Cake — how it fits your diet, what to pair it with, or how it compares nutritionally.

5 questions remaining

📊 % Daily Value

The following shows how one serving of Chocolate Chip Gooey Butter Cake contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories160.0 kcal8%
Total Fat7.0 g9%
Saturated Fat3.0 g15%
Cholesterol29.8 mg10%
Sodium180.2 mg8%
Total Carbohydrate23.0 g8%
Total Sugars17.0 g34%
Protein2.0 g4%
Vitamin A199.9 IU4%
Calcium20.2 mg2%
Iron1.1 mg6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Chocolate Chip Gooey Butter Cake accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.4% of the calories.

Fat 38.7%
Carbs 56.4%
Fat 38.7% Carbs 56.4% Protein 4.9%

🏃 Exercise Burn Time

How long would it take to burn off the 160.0 calories in Chocolate Chip Gooey Butter Cake? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 12.1 min
Walking: 17 minutes per mile 27.6 min
Cycling (Low Intensity) 17.5 min
HIIT 14.8 min
Fishing (Standing/Wading) 47.5 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Chocolate Chip Gooey Butter Cake

Is Chocolate Chip Gooey Butter Cake good for weight loss?

This cake is calorie-dense and high in sugar relative to its protein content, making it challenging for weight loss goals. At 17g of sugar per 42g serving, it provides mostly empty calories with minimal nutritional benefit.

How might Chocolate Chip Gooey Butter Cake affect blood sugar?

With 23g of carbohydrates and 17g of sugar in a single 42g serving, this cake will cause a rapid blood sugar spike. The refined flour and added sugars mean there's minimal fiber to slow absorption.

Is Chocolate Chip Gooey Butter Cake suitable for people with lactose intolerance?

This product contains cream cheese, milk solids, whey powder, and butter, so it is not suitable for people with lactose intolerance.

Is Chocolate Chip Gooey Butter Cake gluten-free?

No—this cake contains enriched wheat flour and wheat starch as primary ingredients.

What should I watch out for with Chocolate Chip Gooey Butter Cake?

The sugar content is quite high at 17g per serving, and the ingredient list includes partially hydrogenated oils and several food additives. If you have soy or egg allergies, this product contains both, so check the label carefully.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Antioxidant-Rich Foods To Add To Your Diet Antioxidant-Rich Foods To Add To Your Diet

You've probably heard the word "antioxidants" thrown around a lot in nutrition conversations, but what do they actually do? In short, antioxidants are compounds that help neutralise free radicals — unstable molecules that can damage cells and contribute to aging, inflammation, and chronic diseases like heart disease and cancer when they accumulate in excess. Your body produces some antioxidants naturally, but diet is a major source of the rest.The good news is that antioxidant-rich foods are some of the most delicious and versatile ingredients in any kitchen.

Read Post →