🧪 Nutrition Facts
- Calories 120.3
- Total Fat 6.0 g
- Saturated Fat 3.5 g
- Cholesterol 19.8 mg
- Sodium 55.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 1.0 g
- Sugars 11.0 g
- Protein 2.0 g
- Vitamin A 300.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 80.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Roundy's, Ice Cream, Chocolate Malt contains 120.3 calories per serving (0.5 cup (64.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 16.0g per serving (50.8% of calories), of which 11.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Chocolate Ice Cream Mix (skim Milk, Cream, Sucrose, Corn Syrup, Cocoa, Whey, Skim Milk Powder, Stabilizer (dextrose, Guar Gum, Mono and Diglycerides, Locust Bean Gum, Polysorbate 80, Carrageenan, Less than 1% Sodium Aluminosilicate), Cocoa), Malted Milk Flavor (water, Maltodextrin, Ethyl Alcohol, Salt, Natural and Artificial Flavor and Modified Food Starch (corn)).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carrageenan, Polysorbate 80, Mono And Diglycerides, Diglycerides, Guar Gum, Locust Bean Gum, Modified Food Starch
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Roundy's, Ice Cream, Chocolate Malt — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Roundy's, Ice Cream, Chocolate Malt contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120.3 kcal | 6% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 3.5 g | 18% |
| Cholesterol | 19.8 mg | 7% |
| Sodium | 55.0 mg | 2% |
| Total Carbohydrate | 16.0 g | 6% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 11.0 g | 22% |
| Protein | 2.0 g | 4% |
| Vitamin A | 300.2 IU | 6% |
| Calcium | 80.0 mg | 6% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Roundy's, Ice Cream, Chocolate Malt accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 120.3 calories in Roundy's, Ice Cream, Chocolate Malt? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.8 min |
| Cycling (Low Intensity) | 13.2 min |
| HIIT | 11.1 min |
| Elliptical (Low Intensity) | 20.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Roundy's, Ice Cream, Chocolate Malt
Is Roundy's, Ice Cream, Chocolate Malt good for weight loss?
At 120 calories per half-cup serving, this ice cream is relatively moderate, but the 11g of sugar and minimal protein (2g) mean it won't keep you satisfied long. It's better used as an occasional treat than a regular snack if you're watching your weight.
Is Roundy's, Ice Cream, Chocolate Malt a good snack for kids?
Kids typically enjoy the chocolate and malt flavors, and the small 120-calorie serving size is reasonable for portion control, though the added sugars make it best as an occasional treat rather than a regular snack.
Is Roundy's, Ice Cream, Chocolate Malt suitable for people with lactose intolerance?
This product contains cream and milk solids, making it unsuitable for people with lactose intolerance.
Is Roundy's, Ice Cream, Chocolate Malt gluten-free?
The malted milk flavoring contains modified food starch derived from corn, and the product appears free of gluten-containing ingredients, though cross-contamination during manufacturing is possible.
What diets does Roundy's, Ice Cream, Chocolate Malt suit?
This ice cream works for standard omnivore diets but doesn't suit vegetarian, vegan, dairy-free, or gluten-conscious diets.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
