🧪 Nutrition Facts
- Calories 5.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 400.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Chikn' Wing is a very low-calorie food at 5.0 calories per serving (0.25 tsp (2.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Salt, Spices, Paprika, Garlic Powder, Corn Starch, Natural Flavor, Not More than 2% Silicon Dioxide Added to Prevent Caking.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Chikn' Wing. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chikn' Wing — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chikn' Wing contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 5.0 kcal | 0.2% |
| Sodium | 400.0 mg | 17% |
| Total Carbohydrate | 1.0 g | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Chikn' Wing accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 5.0 calories in Chikn' Wing? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.4 min |
| Walking: 17 minutes per mile | 0.9 min |
| Cycling (Low Intensity) | 0.5 min |
| HIIT | 0.5 min |
| Jumping Rope | 0.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Chikn' Wing
Is Chikn' Wing good for weight loss?
At just 5 calories per 0.25 teaspoon, this seasoning blend is negligible for weight loss purposes. You can use it freely to flavor foods without affecting your calorie intake.
Is Chikn' Wing heart-healthy?
The high sodium concentration makes this seasoning less ideal for heart health, especially if used frequently. Consider using it sparingly or choosing lower-sodium seasoning alternatives if cardiovascular health is a concern.
How does Chikn' Wing fit a low-sodium diet?
This seasoning is not compatible with a low-sodium diet due to its 400mg sodium per 0.25 teaspoon serving. You'd need to use only tiny amounts to stay within typical sodium limits.
Is Chikn' Wing gluten-free?
Based on the ingredient list, this seasoning appears to be gluten-free, as it contains only salt, spices, paprika, garlic powder, corn starch, natural flavor, and silicon dioxide.
What should I watch out for with Chikn' Wing?
The sodium content is notably high at 400mg per 0.25 teaspoon—a typical pinch could contribute significantly to your daily limit. If you use this seasoning regularly or in larger amounts, track your total sodium intake carefully.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
