🧪 Nutrition Facts
- Calories 119.9
- Total Fat 4.5 g
- Saturated Fat 1.5 g
- Cholesterol 45.1 mg
- Sodium 560.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 16.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Fully Cooked Restaurant Quality Beef Fajitas contains 119.9 calories per serving (3 ONZ (85.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 16.0g per serving (56.9% of calories), which supports muscle repair and satiety.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Beef, Water, Seasoning (modified Food Starch, Sodium Citrate, Salt, Sodium Phosphates, Spices, Sodium Diacetate, Onion Powder, Garlic Powder, Whey Protein Concentrate, Carrageenan, Yeast Extract, Bromelain, Lactic Acid, Papain), Soy Lecithin.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Diacetate
Emulsifiers / Stabilisers: Carrageenan, Lecithin, Soy Lecithin, Modified Food Starch
Flavour Enhancers: Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Fully Cooked Restaurant Quality Beef Fajitas — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Fully Cooked Restaurant Quality Beef Fajitas contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 119.9 kcal | 6% |
| Total Fat | 4.5 g | 6% |
| Saturated Fat | 1.5 g | 7% |
| Cholesterol | 45.1 mg | 15% |
| Sodium | 560.2 mg | 24% |
| Total Carbohydrate | 2.0 g | 1% |
| Protein | 16.0 g | 32% ✅ |
| Calcium | 20.4 mg | 2% |
| Iron | 1.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Fully Cooked Restaurant Quality Beef Fajitas accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 56.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 119.9 calories in Fully Cooked Restaurant Quality Beef Fajitas? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Golf (Walking with Clubs) | 18.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Fully Cooked Restaurant Quality Beef Fajitas
Is Fully Cooked Restaurant Quality Beef Fajitas good for weight loss?
At just 120 calories and 2g carbs per serving, this is a lean choice that fits well into a calorie-controlled diet. The high protein content at 16g helps keep you feeling full, which can support weight loss efforts.
Is Fully Cooked Restaurant Quality Beef Fajitas good for muscle building?
With 16g of protein in a 3-ounce serving, these fajitas provide solid support for muscle repair and growth, especially when paired with resistance training.
Is Fully Cooked Restaurant Quality Beef Fajitas heart-healthy?
The saturated fat is quite low at 1.5g, and cholesterol is moderate at 45mg, which are both favorable numbers. However, the sodium level is a consideration if you're managing blood pressure as part of your heart health strategy.
How does Fully Cooked Restaurant Quality Beef Fajitas fit a low-sodium diet?
These fajitas contain 560mg of sodium per serving, which is moderately high for a low-sodium approach. You'd need to account for this carefully within your daily sodium allowance and balance it with other lower-sodium foods.
What should I watch out for with Fully Cooked Restaurant Quality Beef Fajitas?
The sodium content at 560mg per serving is notable—roughly a quarter of the daily limit for many people. If you're sensitive to sodium or watching your intake, be mindful of how much you consume, particularly since the seasoning blend includes several sodium-based additives.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
