🧪 Nutrition Facts
- Calories 45.0
- Total Fat 4.0 g
- Saturated Fat 1.5 g
- Cholesterol 5.0 mg
- Sodium 160.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Applewood Smoked Thick Sliced Center Cut Uncured Bacon is a very low-calorie food at 45.0 calories per serving (1 FRIED STRIP (8.0g)), making it a smart choice for calorie-conscious diets. The majority of its calories come from fat (4.0g, 75% of calories), including 1.5g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Pork, Water, Salt, Organic Cane Sugar, Celery Powder, and Spices.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Applewood Smoked Thick Sliced Center Cut Uncured Bacon. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Applewood Smoked Thick Sliced Center Cut Uncured Bacon — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Applewood Smoked Thick Sliced Center Cut Uncured Bacon contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 45.0 kcal | 2.2% |
| Total Fat | 4.0 g | 5% |
| Saturated Fat | 1.5 g | 8% |
| Cholesterol | 5.0 mg | 2% |
| Sodium | 160.0 mg | 7% |
| Protein | 3.0 g | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Applewood Smoked Thick Sliced Center Cut Uncured Bacon accounts for 2.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 75% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 45.0 calories in Applewood Smoked Thick Sliced Center Cut Uncured Bacon? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.4 min |
| Walking: 17 minutes per mile | 7.8 min |
| Cycling (Low Intensity) | 4.9 min |
| HIIT | 4.2 min |
| Hiking | 6.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Applewood Smoked Thick Sliced Center Cut Uncured Bacon
Is Applewood Smoked Thick Sliced Center Cut Uncured Bacon good for weight loss?
Bacon can fit into a weight loss plan due to its high protein content and zero carbs, which support satiety. However, at 45 calories and 4g fat per strip, portions matter—it's calorie-dense, so moderation is key rather than eating it freely.
Is Applewood Smoked Thick Sliced Center Cut Uncured Bacon a good snack for kids?
Kids often enjoy bacon, and this uncured version without added nitrates is a reasonable choice. Just watch portions since it's high in sodium (160mg per strip), which shouldn't be a major concern as an occasional food but shouldn't be a daily staple for children.
What diets does Applewood Smoked Thick Sliced Center Cut Uncured Bacon suit?
This works well for keto, paleo, carnivore, and zero-carb diets since it contains no carbohydrates. It's also suitable for low-carb and Atkins approaches.
What does Applewood Smoked Thick Sliced Center Cut Uncured Bacon pair well with for a balanced meal?
Pair it with eggs, avocado, and leafy greens for a protein-rich breakfast, or combine with roasted vegetables and a lean protein like chicken for a balanced dinner. It also complements cheese and nuts in a satisfying snack.
How does Applewood Smoked Thick Sliced Center Cut Uncured Bacon fit into a balanced diet?
Bacon provides protein and fat for satiety but lacks vitamins, minerals, and fiber. Incorporating it occasionally as part of meals with vegetables, whole grains, and other nutrient-dense foods helps balance its nutrient profile without over-relying on its calories and sodium content.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
