🧪 Nutrition Facts
- Calories 5.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Apple and Lemon Juice Concentrates is a very low-calorie food at 5.0 calories per serving (2.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Contains Apple Juice Concentrate, Water, Citric Acid, Lemon Juice Concentrate, Less than 2% of: Natural Flavors, Sucralose, Stevia Leaf Extract, Gum Acacia, Turmeric (for Color), Sucrose Acetate Isobutyrate, Soduim Benzoate and Potassium Sorbate (to Protect Taste).
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Artificial Sweeteners: Sucralose
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Apple and Lemon Juice Concentrates — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Apple and Lemon Juice Concentrates contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 5.0 kcal | 0.2% |
| Total Carbohydrate | 1.0 g | 0% |
| Total Sugars | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Apple and Lemon Juice Concentrates accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 5.0 calories in Apple and Lemon Juice Concentrates? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.4 min |
| Walking: 17 minutes per mile | 0.9 min |
| Cycling (Low Intensity) | 0.5 min |
| HIIT | 0.5 min |
| Gymnastics | 1.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Apple and Lemon Juice Concentrates
Is Apple and Lemon Juice Concentrates good for weight loss?
This concentrate is extremely low in calories at just 5 per 2ml serving, making it a smart choice for calorie-conscious eating. The minimal carbs and sugar content means it won't spike blood sugar or derail weight loss efforts when used as a flavoring for water or other beverages.
Is Apple and Lemon Juice Concentrates a good snack for kids?
Kids can enjoy this as a way to flavor water and make plain drinks more appealing, though parents should dilute it appropriately and monitor overall sweetener intake.
What diets does Apple and Lemon Juice Concentrates suit?
It works well for keto, low-carb, paleo, and vegan diets. The product is also suitable for diabetic-friendly eating plans given its low sugar content and use of non-nutritive sweeteners.
What does Apple and Lemon Juice Concentrates pair well with for a balanced meal?
Mix it into water or sparkling water for a refreshing drink, or use it to flavor plain yogurt, oatmeal, or smoothies. It can also brighten up tea or be drizzled over fresh fruit.
How does Apple and Lemon Juice Concentrates fit into a balanced diet?
As a flavoring concentrate rather than a whole food, it plays a supporting role by making healthier beverages more enjoyable without adding significant calories or nutrients. It's best used to enhance water intake rather than relied upon for nutritional content.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
