🧪 Nutrition Facts
- Calories 20.0
- Total Fat 1.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 0.0 g
- Sugars 4.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Betty Crocker, Candy Shop Decors Rainbow Chips is a very low-calorie food at 20.0 calories per serving (1 tsp (5.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 4.0g per serving (64% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Compound Chocolate Chips (sugar, Partially Hydrogenated Palm Kernel Oil, Cocoa, {cocoa Processed with Alkali}, Dextrose, Soy Lecithin), Sugar, Titanium Dioxide (color), Confectioner's Glaze, Maltodextrin, Gum Arabic, Carnauba Wax, Yellow 5 Lake, Red 40 Lake, Blue 1 Lake, Blue 2 Lake, Yellow 6 Lake, Red 3, Red 40
🔬 Ingredient Analysis
Artificial Colours: Red 40, Red 3, Yellow 5, Yellow 6, Blue 1, Blue 2
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Gum Arabic
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Betty Crocker, Candy Shop Decors Rainbow Chips — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Betty Crocker, Candy Shop Decors Rainbow Chips contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 20.0 kcal | 1% |
| Total Fat | 1.0 g | 1% |
| Saturated Fat | 0.5 g | 2% |
| Total Carbohydrate | 4.0 g | 1% |
| Total Sugars | 4.0 g | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Betty Crocker, Candy Shop Decors Rainbow Chips accounts for 1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 20.0 calories in Betty Crocker, Candy Shop Decors Rainbow Chips? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.5 min |
| Walking: 17 minutes per mile | 3.5 min |
| Cycling (Low Intensity) | 2.2 min |
| HIIT | 1.9 min |
| Softball | 3.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Betty Crocker, Candy Shop Decors Rainbow Chips
Is Betty Crocker, Candy Shop Decors Rainbow Chips good for weight loss?
These rainbow chips are extremely calorie-dense for their weight, providing 20 calories in just one teaspoon. With 4g of sugar and no protein per serving, they won't help you feel full and aren't a good choice if you're watching your weight.
Is Betty Crocker, Candy Shop Decors Rainbow Chips a good snack for kids?
While kids may enjoy the bright colors and sweet taste, this is best used sparingly as a decorative topping rather than a regular snack, since it's primarily sugar with artificial dyes and no nutritional value.
Is Betty Crocker, Candy Shop Decors Rainbow Chips gluten-free?
Yes, this product is gluten-free based on the ingredient list, which contains no wheat, barley, rye, or other gluten-containing grains.
What diets does Betty Crocker, Candy Shop Decors Rainbow Chips suit?
These chips are suitable for vegan and vegetarian diets. However, they're not ideal for low-sugar, keto, or whole-food-focused eating plans due to their high sugar content and ultra-processed ingredients.
What does Betty Crocker, Candy Shop Decors Rainbow Chips pair well with for a balanced meal?
These are designed as cake and cupcake decorations, so they work best sprinkled on frosted baked goods. You could also use them to top ice cream or yogurt if you want a sweet, colorful accent to an otherwise more balanced dessert.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
