🧪 Nutrition Facts
- Calories 5.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Rita Ritz, Sambong Dried Herbal Tea is a very low-calorie food at 5.0 calories per serving (1.5 GRM (1.5g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sambong Leaves (blumea Balsamifera (l) Dc.).
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Rita Ritz, Sambong Dried Herbal Tea. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Rita Ritz, Sambong Dried Herbal Tea — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Rita Ritz, Sambong Dried Herbal Tea contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 5.0 kcal | 0.2% |
| Total Carbohydrate | 1.0 g | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Rita Ritz, Sambong Dried Herbal Tea accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 5.0 calories in Rita Ritz, Sambong Dried Herbal Tea? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.4 min |
| Walking: 17 minutes per mile | 0.9 min |
| Cycling (Low Intensity) | 0.5 min |
| HIIT | 0.5 min |
| Basketball: Game | 0.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Rita Ritz, Sambong Dried Herbal Tea
Is Rita Ritz, Sambong Dried Herbal Tea good for weight loss?
This herbal tea is essentially calorie-free at just 5 calories per serving, making it an excellent choice for weight loss. It can help you stay hydrated and satisfy the urge for a hot beverage without adding meaningful calories to your daily intake.
Is Rita Ritz, Sambong Dried Herbal Tea a good snack for kids?
While sambong tea is safe for kids, it's an acquired taste and children may not enjoy herbal teas as much as sweeter beverages. You could try mixing it with mild fruits or honey to make it more appealing to younger palates.
What diets does Rita Ritz, Sambong Dried Herbal Tea suit?
Sambong tea works well with keto, paleo, vegan, vegetarian, and general low-calorie diets. It's also suitable for diabetic-friendly eating since it contains negligible carbohydrates and no sugar.
What does Rita Ritz, Sambong Dried Herbal Tea pair well with for a balanced meal?
This herbal tea pairs nicely with light meals, salads, or lean proteins like grilled chicken or fish. It also complements breakfast dishes or can serve as a palate cleanser between courses.
How does Rita Ritz, Sambong Dried Herbal Tea fit into a balanced diet?
Sambong tea fits into a balanced diet primarily as a hydration tool rather than a nutrient contributor, since it provides minimal calories and no significant macronutrients. However, sambong leaves have been traditionally used for their medicinal properties, so it can be a wellness-focused addition to your daily routine.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
