🧪 Nutrition Facts
- Calories 80.6
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 0.0 g
- Sugars 21.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Gourmet Sweet Green Tea contains 80.6 calories per serving (8 OZA (237.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 21.0g per serving (100% of calories), of which 21.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Filtered Water, Brewed Ceylon Green Tea, Sugar, Natural Lemon Flavor, Natural Raspberry Flavor and Citric Acid
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Gourmet Sweet Green Tea. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Gourmet Sweet Green Tea — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Gourmet Sweet Green Tea contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 80.6 kcal | 4% |
| Total Carbohydrate | 21.0 g | 8% |
| Total Sugars | 21.0 g | 42% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Gourmet Sweet Green Tea accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 80.6 calories in Gourmet Sweet Green Tea? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.1 min |
| Walking: 17 minutes per mile | 13.9 min |
| Cycling (Low Intensity) | 8.8 min |
| HIIT | 7.5 min |
| Paddle Boarding | 10.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Gourmet Sweet Green Tea
Is Gourmet Sweet Green Tea good for weight loss?
At 81 calories per 8 oz serving, this beverage is relatively low in calories, but the 21g of sugar—essentially a full teaspoon per serving—adds empty calories without nutritional benefit. For weight loss, you'd be better off drinking plain green tea or unsweetened versions.
How might Gourmet Sweet Green Tea affect blood sugar?
With 21g of sugar and no protein or fiber to buffer it, this drink will cause a fairly rapid spike in blood sugar. People managing diabetes or prediabetes should avoid it or consume only small amounts.
What diets does Gourmet Sweet Green Tea suit?
This suits general flexible diets in moderation, but it's not ideal for low-sugar, keto, or diabetic-friendly approaches. It works fine as an occasional treat within a balanced diet.
What should I watch out for with Gourmet Sweet Green Tea?
The sugar content is the main concern here. All 21 grams come from added sugar with no fiber to slow absorption, making it easy to consume excess calories quickly if you have multiple servings.
What's a sensible portion size for Gourmet Sweet Green Tea?
One 8 oz serving is reasonable if you're having it occasionally. If you're including it regularly, stick to one serving and account for the sugar in your daily intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
