Calories in Ichigo Milk Candy

📏 Serving Size: 15 GRM (15.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 63.0
  • Total Fat 1.0 g
  • Saturated Fat 0.6 g
  • Cholesterol 1.1 mg
  • Sodium 6.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 13.0 g
  • Dietary Fiber 0.0 g
  • Sugars 13.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 10.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Ichigo Milk Candy contains 63.0 calories per serving (15 GRM (15.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 13.0g per serving (85.2% of calories), of which 13.0g are sugars.

🏷️ Diet & Nutrition Tags

✅ Low Fat ✅ Low Calorie ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar, Starch Syrup, Whole Milk Powder, Skim Milk Powder, Strawberry Juice, Vegetable Oil and Fat, Acidlant(citric Acid, Tartaric Acid), Natural Strawberry Milk Flavor, Coloring Agent (anthocyanin), Emulsifier (from Soybean)

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Ichigo Milk Candy. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Ichigo Milk Candy — how it fits your diet, what to pair it with, or how it compares nutritionally.

5 questions remaining

📊 % Daily Value

The following shows how one serving of Ichigo Milk Candy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories63.0 kcal3.2%
Total Fat1.0 g1%
Saturated Fat0.6 g3%
Cholesterol1.1 mg0%
Sodium6.0 mg0%
Total Carbohydrate13.0 g5%
Total Sugars13.0 g26%
Calcium10.1 mg1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Ichigo Milk Candy accounts for 3.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 85.2% of the calories.

Carbs 85.2%
Fat 14.8% Carbs 85.2%

🏃 Exercise Burn Time

How long would it take to burn off the 63.0 calories in Ichigo Milk Candy? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 4.8 min
Walking: 17 minutes per mile 10.9 min
Cycling (Low Intensity) 6.9 min
HIIT 5.8 min
Kayaking 9.2 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Ichigo Milk Candy

Is Ichigo Milk Candy good for weight loss?

This candy is quite calorie-dense for its small serving size, with 63 calories and 13g of sugar in just 15 grams. For weight loss, it's best enjoyed occasionally and in very limited portions rather than as a regular snack.

Is Ichigo Milk Candy a good snack for kids?

Kids often enjoy the strawberry flavor and small candy format, but the high sugar concentration means it's better as an occasional treat rather than a regular snack.

Is Ichigo Milk Candy suitable for people with lactose intolerance?

This candy contains both whole milk powder and skim milk powder, making it unsuitable for people with lactose intolerance unless they take lactase supplements.

What diets does Ichigo Milk Candy suit?

It fits into most flexible diets in very small amounts, though it's not ideal for low-sugar, keto, or strict weight-management approaches due to its high sugar content relative to portion size.

What should I watch out for with Ichigo Milk Candy?

The entire 15g serving is essentially sugar—all 13 grams of carbs come from added sugars with no fiber or protein to slow digestion. If you have a soy allergy, note that the emulsifier is soy-derived.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

How Long to Burn Off Common Snack Foods How Long to Burn Off Common Snack Foods

Snacking is where most people's calorie awareness breaks down. A meal goes on a plate where you can see it.

Read Post →