🧪 Nutrition Facts
- Calories 319.8
- Total Fat 15.0 g
- Saturated Fat 7.0 g
- Cholesterol 35.1 mg
- Sodium 230.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 45.0 g
- Dietary Fiber 0.0 g
- Sugars 33.0 g
- Protein 3.0 g
- Vitamin A 99.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 319.8 calories per serving (0.062 CAKE (78.0g)), 8" Pound Cake with Buttercream Icing/balloons is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 45.0g per serving (55% of calories), of which 33.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Bleached Wheat Flour, Palm Oil (palm Oil, Mono- and Diglycerides, Polysorbate 60), Water, Eggs, Contains Less than 2% of: Corn Syrup, Nonfat Dry Milk, Butter, Natural and Artificial Flavors, Chocolate Base (cocoa, Corn Syrup Solids, Vegetable Shortening (palm Oil), Soybean Oil, Contains 2% or Less of: Soy Lecithin, Salt, Artificial Flavor), Salt, Corn Starch, Quins (sugar, Rice Flour, Palm Oil, Cassava Starch, Glucose Powder, Glycerin, Cellulose Gum, Gum Arabic, Xanthan Gum, Natural Flavor, Magnesium Silicate, Yellow 5, Yellow 6, Blue 1, Red 40), Canola Oil, Food Starch-Modified, Whey Protein Isolate, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Artificial Colors (may Contain Blue 1, Blue 2, Blue 2 Lake, Red 3, Red 40, Yellow 5, Yellow 6, Titanium Dioxide), Beta Carotene for Color.
🔬 Ingredient Analysis
Artificial Colours: Red 40, Red 3, Yellow 5, Yellow 6, Blue 1, Blue 2
Emulsifiers / Stabilisers: Polysorbate 60, Mono- And Diglycerides, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Xanthan Gum, Gum Arabic, Sodium Acid Pyrophosphate, Pyrophosphate
Flavour Enhancers: Natural And Artificial Flavors
Fortification / Enrichment Agents: Beta Carotene
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about 8" Pound Cake with Buttercream Icing/balloons — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of 8" Pound Cake with Buttercream Icing/balloons contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 319.8 kcal | 16% |
| Total Fat | 15.0 g | 19% |
| Saturated Fat | 7.0 g | 35% |
| Cholesterol | 35.1 mg | 12% |
| Sodium | 230.1 mg | 10% |
| Total Carbohydrate | 45.0 g | 16% |
| Total Sugars | 33.0 g | 66% |
| Protein | 3.0 g | 6% |
| Vitamin A | 99.8 IU | 2% |
| Calcium | 20.3 mg | 2% |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
8" Pound Cake with Buttercream Icing/balloons accounts for 16% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 319.8 calories in 8" Pound Cake with Buttercream Icing/balloons? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 24.2 min |
| Walking: 17 minutes per mile | 55.2 min |
| Cycling (Low Intensity) | 35.0 min |
| HIIT | 29.6 min |
| Surfing general | 83.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: 8" Pound Cake with Buttercream Icing/balloons
How might 8" Pound Cake with Buttercream Icing/balloons affect blood sugar?
With 45g of carbs and 33g of sugar in a small 78g slice, this cake will cause a rapid blood sugar spike. There's minimal fiber to slow absorption, so the effect will be quick and pronounced.
Is 8" Pound Cake with Buttercream Icing/balloons heart-healthy?
This isn't a heart-friendly choice due to the high saturated fat content and reliance on palm oil and other processed fats. The 230mg sodium and 35mg cholesterol per slice also add up if eaten regularly.
Is 8" Pound Cake with Buttercream Icing/balloons suitable for people with lactose intolerance?
While the ingredient list shows nonfat dry milk and whey protein isolate, the amounts are minimal (less than 2%). Many people with mild lactose intolerance may tolerate it, but those with severe sensitivity should be cautious.
Is 8" Pound Cake with Buttercream Icing/balloons gluten-free?
No—this cake contains bleached wheat flour as a primary ingredient.
What should I watch out for with 8" Pound Cake with Buttercream Icing/balloons?
This slice packs 33g of sugar—more than the daily limit for many people—in just one serving. The combination of palm oil, vegetable shortening, and butter means nearly half the calories come from fat, with 7g of saturated fat per slice.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
