Calories in Viloe, Coconut Aloe

📏 Serving Size: 500.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 80.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 85.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 0.0 g
  • Sugars 18.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 80.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Viloe, Coconut Aloe contains 80.0 calories per serving (500.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 18.0g per serving (100% of calories), of which 18.0g are sugars.

🏷️ Diet & Nutrition Tags

✅ Low Calorie ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Pure Water, Aloe Vera Juice (aloe Vera Pulp, Water), Coconut Pulp, Cane Sugar, Calcium Lactate, Citric Acid, Malic Acid, Sodium Citrate, Sodium Erythorbate, Stevia, Gellan Gum, Coconut Flavor

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Gellan Gum

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Viloe, Coconut Aloe contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories80.0 kcal4%
Sodium85.0 mg4%
Total Carbohydrate18.0 g7%
Total Sugars18.0 g36%
Calcium80.0 mg6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Viloe, Coconut Aloe accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 80.0 calories in Viloe, Coconut Aloe? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 6.0 min
Walking: 17 minutes per mile 13.8 min
Cycling (Low Intensity) 8.7 min
HIIT 7.4 min
Roller Blading 8.5 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Viloe, Coconut Aloe

Is Viloe, Coconut Aloe good for weight loss?

At 80 calories per 500ml serving, this drink is low in calories, but the 18g of sugar with zero protein makes it less than ideal for weight loss. You'd be consuming mostly simple sugars without satiety, which could lead to blood sugar spikes and hunger shortly after.

How might Viloe, Coconut Aloe affect blood sugar?

With 18g of sugar and no fiber or protein to slow absorption, this will likely cause a rapid blood sugar spike. The lack of any balancing nutrients means your blood sugar will rise quickly and drop just as fast.

What diets does Viloe, Coconut Aloe suit?

This suits occasional consumption for those following general wellness diets, but it's not well-suited for low-carb, keto, diabetic-friendly, or weight-loss focused diets due to its high sugar content.

What should I watch out for with Viloe, Coconut Aloe?

The entire 18g of carbohydrates comes from sugar, making this a high-sugar beverage despite the stevia addition. If you're tracking sugar intake or managing blood sugar, this drink should be occasional rather than regular.

What does Viloe, Coconut Aloe pair well with for a balanced meal?

Pair this with protein-rich foods like Greek yogurt, nuts, or cheese to slow sugar absorption and improve satiety. A balanced snack would combine this beverage with foods containing protein and healthy fats.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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