🧪 Nutrition Facts
- Calories 20.0
- Total Fat 1.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 0.0 g
- Sugars 4.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Sanding Sugars, Sugar Crystals, Edible Confetti, Nonpareils, Jimmies is a very low-calorie food at 20.0 calories per serving (1 tsp (4.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 4.0g per serving (64% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Rice Flour, Vegetable Oil (palm Kernel And/or Palm Oil), Corn Starch, Gum Arabic, Cellulose Gum, Carrageenan, Soy Lecithin, Yellow 5, Blue 1, Red 40, Red 3, Yellow 6, Blue 2, Yellow 5 Lake, Blue 1 Lake, Red 40 Lake, Yellow 6 Lake, Dextrin, Carnauba Wax, Confectioner's Glaze, Natural and Artificial Flavor.
🔬 Ingredient Analysis
Artificial Colours: Red 40, Red 3, Yellow 5, Yellow 6, Blue 1, Blue 2
Emulsifiers / Stabilisers: Carrageenan, Cellulose Gum, Lecithin, Soy Lecithin, Gum Arabic
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sanding Sugars, Sugar Crystals, Edible Confetti, Nonpareils, Jimmies — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sanding Sugars, Sugar Crystals, Edible Confetti, Nonpareils, Jimmies contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 20.0 kcal | 1% |
| Total Fat | 1.0 g | 1% |
| Saturated Fat | 0.5 g | 2% |
| Total Carbohydrate | 4.0 g | 1% |
| Total Sugars | 4.0 g | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Sanding Sugars, Sugar Crystals, Edible Confetti, Nonpareils, Jimmies accounts for 1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 20.0 calories in Sanding Sugars, Sugar Crystals, Edible Confetti, Nonpareils, Jimmies? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.5 min |
| Walking: 17 minutes per mile | 3.5 min |
| Cycling (Low Intensity) | 2.2 min |
| HIIT | 1.9 min |
| Soccer | 2.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Sanding Sugars, Sugar Crystals, Edible Confetti, Nonpareils, Jimmies
Is Sanding Sugars, Sugar Crystals, Edible Confetti, Nonpareils, Jimmies good for weight loss?
These decorative sugars are not a good choice for weight loss. At 4 grams of pure sugar per teaspoon with minimal nutritional value, they provide empty calories that can easily fit into a calorie budget only in very small amounts.
Is Sanding Sugars, Sugar Crystals, Edible Confetti, Nonpareils, Jimmies a good snack for kids?
While kids enjoy the bright colors and fun appearance, these are best used sparingly as a special treat. They offer no nutritional benefit and are essentially pure sugar.
Is Sanding Sugars, Sugar Crystals, Edible Confetti, Nonpareils, Jimmies gluten-free?
Yes, these decorative sugars are gluten-free. The ingredient list contains rice flour and corn starch as thickeners rather than wheat flour.
What diets does Sanding Sugars, Sugar Crystals, Edible Confetti, Nonpareils, Jimmies suit?
These sugars work for vegan diets, but are less suitable for low-sugar, keto, or strict paleo approaches due to their high sugar content and artificial additives. They're primarily useful as occasional decorative toppings rather than dietary staples.
What does Sanding Sugars, Sugar Crystals, Edible Confetti, Nonpareils, Jimmies pair well with for a balanced meal?
Use these as decorative toppings for cupcakes, cookies, ice cream, or frosted desserts. They work best on foods where their visual appeal can shine without needing to complement other flavors.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
