Calories in Chorizo Jalapeno Pizza

📏 Serving Size: 0.167 PIZZA (147.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 310.2
  • Total Fat 11.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 20.6 mg
  • Sodium 949.6 mg
  • Potassium 139.7 mg
  • Total Carbohydrate 44.0 g
  • Dietary Fiber 2.9 g
  • Sugars 2.0 g
  • Protein 13.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 189.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 5.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 310.2 calories per serving (0.167 PIZZA (147.0g)), Chorizo Jalapeno Pizza is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 44.0g per serving (53.8% of calories), with a good 2.9g of dietary fiber. One thing to note: a single serving contains 949.6mg of sodium (41% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Crust (enriched Flour (wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Rye Flour, Palm Oil, Fumaric Acid, Contains Less than 2% of Dextrose, Soy Lecithin, Vegetable Oil (canola And/or Soybean Oil), Xanthan Gum, Yeast, Acetic Acid), Sauce (water, Tomato Paste, Seasoning (salt, Sugar, Onion Powder, Spices, Xanthan and Guar Gum, Garlic Powder, Potassium Sorbate, Citric Acid, Tricalcium Phosphate, Soybean Oil), Modified Food Starch, Parmesan Cheese (pasteurized Cow's Milk, Cheese Culture, Salt and Enzymes), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Cooked Topping with Chorizo Seasonings (pork, Water, Textured Vegetable Protein (soy Protein Concentrate, Caramel Color), Paprika, Spices, Salt, Soy Protein Concentrate, Dextrose, Citric Acid, Sodium Phosphate, Garlic Powder), Jalapeno Peppers

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Potassium Sorbate

Artificial Colours: Caramel Color

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Xanthan Gum, Guar Gum, Modified Food Starch

Flavour Enhancers: Textured Vegetable Protein

Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Tricalcium Phosphate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Chorizo Jalapeno Pizza contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories310.2 kcal15.5%
Total Fat11.0 g14%
Saturated Fat6.0 g30%
Cholesterol20.6 mg7%
Sodium949.6 mg41% ⚠️
Total Carbohydrate44.0 g16%
Dietary Fiber2.9 g10%
Protein13.0 g26%
Calcium189.6 mg15%
Iron5.0 mg28%
Potassium139.7 mg3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Chorizo Jalapeno Pizza accounts for 15.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.8% of the calories.

Fat 30.3%
Carbs 53.8%
Protein 15.9%
Fat 30.3% Carbs 53.8% Protein 15.9%

🏃 Exercise Burn Time

How long would it take to burn off the 310.2 calories in Chorizo Jalapeno Pizza? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 23.5 min
Walking: 17 minutes per mile 53.5 min
Cycling (Low Intensity) 33.9 min
HIIT 28.7 min
Rock Climbing (Ascending) 38.5 min

Find more information on calories burned doing popular exercises.

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