🧪 Nutrition Facts
- Calories 14.4
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Cholesterol 4.8 mg
- Sodium 650.4 mg
- Potassium 9.6 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 7.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Homestyle Chicken Stock is a very low-calorie food at 14.4 calories per serving (240.0ml), making it a smart choice for calorie-conscious diets. The majority of its calories come from fat (1.5g, 76.9% of calories). One thing to note: a single serving contains 650.4mg of sodium (28% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Filtered Water, Chicken Flavor, Salt, Rendered Chicken Fat, Yeast Extract, Natural Flavor, Turmeric.
🔬 Ingredient Analysis
Flavour Enhancers: Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Homestyle Chicken Stock — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Homestyle Chicken Stock contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 14.4 kcal | 0.7% |
| Total Fat | 1.5 g | 2% |
| Cholesterol | 4.8 mg | 2% |
| Sodium | 650.4 mg | 28% ⚠️ |
| Protein | 1.0 g | 2% |
| Calcium | 7.2 mg | 1% |
| Potassium | 9.6 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Homestyle Chicken Stock accounts for 0.7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 76.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 14.4 calories in Homestyle Chicken Stock? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.1 min |
| Walking: 17 minutes per mile | 2.5 min |
| Cycling (Low Intensity) | 1.6 min |
| HIIT | 1.3 min |
| Cross-country Skiing | 1.8 min |
Find more information on calories burned doing popular exercises.
