🧪 Nutrition Facts
- Calories 240.9
- Total Fat 17.0 g
- Saturated Fat 11.0 g
- Cholesterol 24.3 mg
- Sodium 39.8 mg
- Potassium 179.0 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 1.1 g
- Sugars 17.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 240.9 calories per serving (1 PACKAGE (221.0g)), Vanilla Ice Cream and Almonds Covered in a Thick Layer of Rich Chocolate Flavored Coating Super Premium Bars is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (17.0g, 61.4% of calories), including 11.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Ice Cream (milk, Cream, Skim Milk, Sugar, Corn Syrup, Contains 1% or Less of Vanilla Extract, Carob Bean Gum, Cellulose Gum, Carrageenan, Mono and Diglycerides). Coating [chocolate Flavored Coating {sugar, Vegetable Fat (coconut And/or Palm Kernel), Whole Milk Powder, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract}, Almonds (almonds, Canola Oil)].
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carrageenan, Mono And Diglycerides, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Carob Bean Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Vanilla Ice Cream and Almonds Covered in a Thick Layer of Rich Chocolate Flavored Coating Super Premium Bars — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Vanilla Ice Cream and Almonds Covered in a Thick Layer of Rich Chocolate Flavored Coating Super Premium Bars contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 240.9 kcal | 12% |
| Total Fat | 17.0 g | 22% |
| Saturated Fat | 11.0 g | 55% |
| Cholesterol | 24.3 mg | 8% |
| Sodium | 39.8 mg | 2% |
| Total Carbohydrate | 21.0 g | 8% |
| Dietary Fiber | 1.1 g | 4% |
| Total Sugars | 17.0 g | 34% |
| Protein | 3.0 g | 6% |
| Calcium | 99.5 mg | 8% |
| Iron | 0.9 mg | 5% |
| Potassium | 179.0 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Vanilla Ice Cream and Almonds Covered in a Thick Layer of Rich Chocolate Flavored Coating Super Premium Bars accounts for 12% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 61.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 240.9 calories in Vanilla Ice Cream and Almonds Covered in a Thick Layer of Rich Chocolate Flavored Coating Super Premium Bars? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 18.2 min |
| Walking: 17 minutes per mile | 41.6 min |
| Cycling (Low Intensity) | 26.3 min |
| HIIT | 22.3 min |
| Roller Skating | 25.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Vanilla Ice Cream and Almonds Covered in a Thick Layer of Rich Chocolate Flavored Coating Super Premium Bars
Is Vanilla Ice Cream and Almonds Covered in a Thick Layer of Rich Chocolate Flavored Coating Super Premium Bars good for weight loss?
At 241 calories per bar with 17g of sugar and minimal fiber, this isn't an ideal choice for weight loss. The high sugar content provides quick calories without much satiety, so you'd likely need to eat other foods to feel full.
How might Vanilla Ice Cream and Almonds Covered in a Thick Layer of Rich Chocolate Flavored Coating Super Premium Bars affect blood sugar?
With 21g of carbs, only 1g of fiber, and 17g of sugar, this bar will cause a rapid blood sugar spike. People managing blood sugar or diabetes should limit or avoid this food.
Is Vanilla Ice Cream and Almonds Covered in a Thick Layer of Rich Chocolate Flavored Coating Super Premium Bars heart-healthy?
The 11g of saturated fat is substantial for a single bar and makes up about half the daily recommended limit. While the almonds and low sodium are modest positives, the saturated fat content outweighs those benefits.
Is Vanilla Ice Cream and Almonds Covered in a Thick Layer of Rich Chocolate Flavored Coating Super Premium Bars suitable for people with lactose intolerance?
This product contains both milk and milk powder in significant amounts, so it's not suitable for people with lactose intolerance.
What should I watch out for with Vanilla Ice Cream and Almonds Covered in a Thick Layer of Rich Chocolate Flavored Coating Super Premium Bars?
The 17g of sugar makes up most of the carbs in this bar, and it contains milk and soy, which are common allergens. If you have a tree nut allergy, the almonds are also a concern.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
