🧪 Nutrition Facts
- Calories 140.0
- Total Fat 1.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 10.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 31.0 g
- Dietary Fiber 0.2 g
- Sugars 21.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Raspberry Artificially Flavored Candy Laces contains 140.0 calories per serving (10 PIECES (40.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 31.0g per serving (90.5% of calories), of which 21.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Glucose-Fructose Syrup, Wheat Flour, Sugar, Dextrose, Palm Oil, Acid (citric Acid), Artificial Flavoring, Artificial Color (brilliant Blue Fcf), Antioxidants (ascorbic Acid, Tocopherol-Rich Extract), Glazing Agent (hpc).
🔬 Ingredient Analysis
Artificial Colours: Brilliant Blue, Brilliant Blue Fcf, Artificial Color
Flavour Enhancers: Artificial Flavoring
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Raspberry Artificially Flavored Candy Laces — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Raspberry Artificially Flavored Candy Laces contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140.0 kcal | 7% |
| Total Fat | 1.0 g | 1% |
| Saturated Fat | 1.0 g | 5% |
| Sodium | 10.0 mg | 0% |
| Total Carbohydrate | 31.0 g | 11% |
| Dietary Fiber | 0.2 g | 1% |
| Total Sugars | 21.0 g | 42% |
| Protein | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Raspberry Artificially Flavored Candy Laces accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 90.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 140.0 calories in Raspberry Artificially Flavored Candy Laces? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.2 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Softball | 26.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Raspberry Artificially Flavored Candy Laces
Is Raspberry Artificially Flavored Candy Laces good for weight loss?
These candy laces are not ideal for weight loss. At 140 calories per 10 pieces with 21g of sugar and minimal fiber or protein, they'll spike your blood sugar without keeping you satisfied, making it easy to overeat.
Is Raspberry Artificially Flavored Candy Laces good fuel for endurance activities?
While the simple carbs could provide quick energy, these aren't a smart choice for endurance activities. You'd be better off with foods that include protein, fat, or fiber to sustain energy over time rather than a quick spike followed by a crash.
How might Raspberry Artificially Flavored Candy Laces affect blood sugar?
Expect a rapid blood sugar spike. With 31g of carbs, 21g of sugar, and only 0.2g of fiber, your body will absorb these sugars quickly with nothing to moderate the effect.
Is Raspberry Artificially Flavored Candy Laces gluten-free?
No, this product is not gluten-free—it contains wheat flour as the second ingredient.
What should I watch out for with Raspberry Artificially Flavored Candy Laces?
The high sugar content (21g per serving) is the main concern, especially since there's almost no fiber to slow absorption. These also contain artificial colors and flavors, which some people prefer to avoid.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
