🧪 Nutrition Facts
- Calories 148.5
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 36.0 g
- Dietary Fiber 0.0 g
- Sugars 36.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Pony Malta, Non-Alcoholic Malt Beverage contains 148.5 calories per serving (330.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 36.0g per serving (97.3% of calories), of which 36.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Sugar, Malt, Carbonic Gas, Caramel Color, Acidulant (citric Acid), Vanilla Artificial Flavor, Hop, Vitamins Aggregates.
🔬 Ingredient Analysis
Artificial Colours: Caramel Color
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Pony Malta, Non-Alcoholic Malt Beverage — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Pony Malta, Non-Alcoholic Malt Beverage contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 148.5 kcal | 7.4% |
| Total Carbohydrate | 36.0 g | 13% |
| Total Sugars | 36.0 g | 72% |
| Protein | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Pony Malta, Non-Alcoholic Malt Beverage accounts for 7.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 97.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 148.5 calories in Pony Malta, Non-Alcoholic Malt Beverage? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.2 min |
| Walking: 17 minutes per mile | 25.6 min |
| Cycling (Low Intensity) | 16.2 min |
| HIIT | 13.8 min |
| Swimming (High Intensity) | 10.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Pony Malta, Non-Alcoholic Malt Beverage
Is Pony Malta, Non-Alcoholic Malt Beverage good for weight loss?
This beverage is not ideal for weight loss since it contains 148.5 calories and 36g of sugar per 330ml serving with virtually no protein or fiber to promote satiety. The liquid calories are absorbed quickly and don't provide lasting fullness, making it easy to consume extra calories without feeling satisfied.
How might Pony Malta, Non-Alcoholic Malt Beverage affect blood sugar?
This drink will likely cause a rapid spike in blood sugar because it's essentially sugar water with no protein, fat, or fiber to slow digestion. People managing blood sugar or diabetes should avoid it.
Is Pony Malta, Non-Alcoholic Malt Beverage gluten-free?
While malt is typically gluten-containing, this product does not list gluten in its ingredients. However, if you have celiac disease or gluten sensitivity, it's best to check the label for allergen warnings or contact the manufacturer for confirmation.
What should I watch out for with Pony Malta, Non-Alcoholic Malt Beverage?
The main concern is the extremely high sugar content—36g per serving, which is close to the daily recommended limit for many people. This much sugar can contribute to dental problems, energy crashes, and increased calorie intake if consumed regularly.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
