Calories in Frosted Cupcakes

With 270.0 calories per serving (1 CUPCAKE (60.0g)), Frosted Cupcakes is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 36.0g per serving (53.5% of calories), of which 28.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Cupcakes {sugar, Bleached Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Eggs, Soybean Oil, High Fructose Corn Syrup, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate, Aluminum Sulfate), Nonfat Milk, Food Starch-Modified, Salt, Whey, Soy Lecithin, Mono- and Diglycerides, Polyglycerol Esters of Fatty Acids, Propylene Glycol Monoesters of Fats & Fatty Acids, Xanthan Gum, Sodium Carboxymethylcellulose, Natural & Artificial Flavor, Potassium Sorbate (preservative), Yellow Cupcake [egg Whites, Wheat Starch, Palm And/or Palm Kernel Oils, Wheat Protein, Datem, Polysorbate 60, Glycerin, Yellow 5 and 6, Citric Acid, Sodium Benzoate (preservative), Carrageenan Gum], Chocolate Cupcake [cocoa (processed with Alkali), Dextrose, Sodium Propionate (preservative), Calcium Sulfate, Gum Arabic]}, Colored Frosting [sugar, Vegetable Shortening (palm Oil, Soybean Oil, Mono and Diglycerides, Polysorbate 60), Water, Contains 2% or Less of the Following: Corn Syrup, Artificial Color, Salt, Natural and Artificial Flavor, Natural Flavor, Potassium Sorbate and Sodium Benzoate (preservatives), Mono and Diglycerides, Guar Gum, Citric Acid, Water, Sugar, Us Certified Colors (red 40, Red 3, Yellow 5 and 6, Blue 1 and 2), Modified Corn Starch, Vegetable Gum, Citric Acid, Sodium Benzoate and Potassium Sorbate (preservatives)].

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Frosted Cupcakes contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Frosted Cupcakes accounts for 13.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.5% of the calories.

How long would it take to burn off the 270.0 calories in Frosted Cupcakes? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.