🧪 Nutrition Facts
- Calories 129.9
- Total Fat 4.5 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 219.9 mg
- Potassium 35.1 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 5.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Tokyo Curry Mochi Rice Bites contains 129.9 calories per serving (12 PIECES | ABOUT (30.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 21.0g per serving (63.4% of calories).
📝 Ingredients
Rice, Rice Bran Oil, Japanese Curry Seasoning (cane Sugar, Curry Powder, Onion Powder, Chili Powder, Turmeric Powder, Sea Salt, Maltodextrin, Gluten Free Soy Sauce Powder, Yeast Extract Powder).
🔬 Ingredient Analysis
Flavour Enhancers: Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Tokyo Curry Mochi Rice Bites — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Tokyo Curry Mochi Rice Bites contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 129.9 kcal | 6.5% |
| Total Fat | 4.5 g | 6% |
| Saturated Fat | 2.0 g | 10% |
| Sodium | 219.9 mg | 10% |
| Total Carbohydrate | 21.0 g | 8% |
| Total Sugars | 2.0 g | 4% |
| Protein | 2.0 g | 4% |
| Calcium | 5.1 mg | 0% |
| Iron | 0.4 mg | 2% |
| Potassium | 35.1 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Tokyo Curry Mochi Rice Bites accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 129.9 calories in Tokyo Curry Mochi Rice Bites? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.8 min |
| Walking: 17 minutes per mile | 22.4 min |
| Cycling (Low Intensity) | 14.2 min |
| HIIT | 12.0 min |
| Walking: 19 minutes per mile | 25.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Tokyo Curry Mochi Rice Bites
Is Tokyo Curry Mochi Rice Bites good for weight loss?
At 130 calories per serving, these are relatively modest in calories, but they're low in protein with just 2g per serving. For weight loss, you'd want to pair them with a protein source to help you feel fuller longer.
Is Tokyo Curry Mochi Rice Bites a good snack for kids?
Kids often enjoy mochi's chewy texture and mild curry flavor isn't too intense for young palates. The bite-sized format makes them convenient for snacking, though you may want to check your child's spice tolerance first.
Is Tokyo Curry Mochi Rice Bites gluten-free?
Yes, these mochi bites are gluten-free. The seasoning blend uses gluten-free soy sauce powder, and rice and rice bran oil are naturally gluten-free grains and oils.
What diets does Tokyo Curry Mochi Rice Bites suit?
These work well for gluten-free, vegan, and vegetarian diets. They're also suitable for dairy-free eating since they contain no milk products.
What does Tokyo Curry Mochi Rice Bites pair well with for a balanced meal?
Pair these with protein-rich foods like edamame, nuts, or a serving of yogurt to create a more balanced snack. They'd also complement a light Asian-inspired meal with vegetables and grilled chicken or tofu.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
