🧪 Nutrition Facts
- Calories 10.1
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 5.0 mg
- Potassium 30.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Unsweetened Original Almondmilk Creamer is a very low-calorie food at 10.1 calories per serving (15.0ml), making it a smart choice for calorie-conscious diets. The majority of its calories come from fat (1.0g, 100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Almondmilk (filtered Water, Almonds), Almond Oil, Sunflower Lecithin, Dipotassium Phosphate, Natural Flavors, Pea Protein, Sea Salt, Guar Gum, Gellan Gum.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Sunflower Lecithin, Guar Gum, Gellan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Unsweetened Original Almondmilk Creamer — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Unsweetened Original Almondmilk Creamer contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 10.1 kcal | 0.5% |
| Total Fat | 1.0 g | 1% |
| Sodium | 5.0 mg | 0% |
| Potassium | 30.0 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Unsweetened Original Almondmilk Creamer accounts for 0.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 10.1 calories in Unsweetened Original Almondmilk Creamer? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.8 min |
| Walking: 17 minutes per mile | 1.7 min |
| Cycling (Low Intensity) | 1.1 min |
| HIIT | 0.9 min |
| Backpacking | 1.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Unsweetened Original Almondmilk Creamer
Is Unsweetened Original Almondmilk Creamer good for weight loss?
At just 10 calories per serving with virtually no carbs or protein, this creamer adds minimal impact to your daily intake, making it a smart choice for calorie-conscious eating. Since it's unsweetened, you won't get blood sugar spikes that can trigger hunger later.
Is Unsweetened Original Almondmilk Creamer a good snack for kids?
While not harmful, this creamer isn't particularly designed for kids since it lacks meaningful nutrition like protein or calcium. It's better suited as an adult coffee addition than a beverage for children.
Is Unsweetened Original Almondmilk Creamer suitable for people with lactose intolerance?
This is an almond-based creamer with no dairy ingredients, so it's completely suitable for people with lactose intolerance.
What diets does Unsweetened Original Almondmilk Creamer suit?
Works well with keto, zero-carb, vegan, paleo, and low-calorie diets. It's also appropriate for dairy-free and plant-based eating patterns.
What does Unsweetened Original Almondmilk Creamer pair well with for a balanced meal?
Use it to lighten your morning coffee or tea without adding calories or carbs. It also works in smoothies made with protein powder and berries, or in unsweetened iced beverages for a creamy texture.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
