🧪 Nutrition Facts
- Calories 50.0
- Total Fat 3.5 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 10.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 0.0 g
- Sugars 5.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Ricemilk Crunch Chocolate Flavored Confectionary Minis contains 50.0 calories per serving (0.35 ONZ (10.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (3.5g, 56.8% of calories), including 2.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cane Sugar, Cocoa Butter, Unsweetened Chocolate, Rice Crisps (rice Flour, Rice Bran, Raisin Juice Concentrate, Honey, Salt), Dried Rice Syrup, Salt.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Ricemilk Crunch Chocolate Flavored Confectionary Minis. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Ricemilk Crunch Chocolate Flavored Confectionary Minis — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Ricemilk Crunch Chocolate Flavored Confectionary Minis contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 50.0 kcal | 2.5% |
| Total Fat | 3.5 g | 4% |
| Saturated Fat | 2.0 g | 10% |
| Sodium | 10.0 mg | 0% |
| Total Carbohydrate | 6.0 g | 2% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Ricemilk Crunch Chocolate Flavored Confectionary Minis accounts for 2.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 56.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 50.0 calories in Ricemilk Crunch Chocolate Flavored Confectionary Minis? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.8 min |
| Walking: 17 minutes per mile | 8.6 min |
| Cycling (Low Intensity) | 5.5 min |
| HIIT | 4.6 min |
| Handball | 5.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Ricemilk Crunch Chocolate Flavored Confectionary Minis
Is Ricemilk Crunch Chocolate Flavored Confectionary Minis good for weight loss?
These are calorie-dense chocolate candies with minimal protein and no fiber, making them unlikely to satisfy hunger or support weight loss goals. At 50 calories per piece, they're easy to overeat without feeling full.
Is Ricemilk Crunch Chocolate Flavored Confectionary Minis a good snack for kids?
The small size makes these convenient for kids, and the chocolate-rice crisp combination appeals to young palates. Keep portions controlled since each piece has 5g of sugar and they lack nutritional value.
Is Ricemilk Crunch Chocolate Flavored Confectionary Minis suitable for people with lactose intolerance?
Yes, this product is suitable for people with lactose intolerance. It contains no milk or dairy ingredients, relying instead on cocoa butter and rice crisps for texture.
Is Ricemilk Crunch Chocolate Flavored Confectionary Minis gluten-free?
Yes, this is gluten-free. The rice crisps and other ingredients listed contain no gluten sources.
What diets does Ricemilk Crunch Chocolate Flavored Confectionary Minis suit?
These work well for vegan, dairy-free, and gluten-free diets. However, they're high in sugar and low in nutrients, so they're better viewed as an occasional treat than a dietary staple.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
