Calories in Ravioli Stuffed with a Blend of Ricotta, Mozzarella, Parmesan, and Romano Cheeses Covered in a Marinara Sauce, Garden Tomato Four Cheese Ravioli Bowl

At 349.4 calories per serving (1 MEAL (312.0g)), Ravioli Stuffed with a Blend of Ricotta, Mozzarella, Parmesan, and Romano Cheeses Covered in a Marinara Sauce, Garden Tomato Four Cheese Ravioli Bowl is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 44.0g per serving (50.3% of calories), with a good 5.9g of dietary fiber. One thing to note: a single serving contains 898.6mg of sodium (39% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Marinara Sauce (crushed Tomatoes in Puree [diced Tomatoes, Tomato Puree], Water, Tomatoes, Tomato Paste, Onions, Butter [cream, Salt], Modified Corn Starch, Garlic, Canola Oil, Sugar, Salt, Distilled Vinegar, Olive Oil, Basil, Spices, Parsley), Cheese Ravioli (ricotta Cheese [whey, Milk, Vinegar, Carrageenan {stabilizer}], Durum Wheat Flour Enriched [durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Mozzarella Cheese [pasteurized Milk, Nonfat Milk, Cultures, Salt, Enzymes], Whole Eggs, Parmesan Cheese [pasteurized Part- Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose {anti-Caking Agent}], Romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose {anti-Caking Agent}], Salt, Egg Whites, Modified Food Starch, Xanthan Gum, Guar Gum, Locust Bean Gum, Black Pepper, Parsley, Beta Carotene [color]).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Ravioli Stuffed with a Blend of Ricotta, Mozzarella, Parmesan, and Romano Cheeses Covered in a Marinara Sauce, Garden Tomato Four Cheese Ravioli Bowl contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Ravioli Stuffed with a Blend of Ricotta, Mozzarella, Parmesan, and Romano Cheeses Covered in a Marinara Sauce, Garden Tomato Four Cheese Ravioli Bowl accounts for 17.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.3% of the calories.

How long would it take to burn off the 349.4 calories in Ravioli Stuffed with a Blend of Ricotta, Mozzarella, Parmesan, and Romano Cheeses Covered in a Marinara Sauce, Garden Tomato Four Cheese Ravioli Bowl? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.