Calories in Banquet - Cheeseburger Breadstick, 4.91 Oz

With 259.9 calories per serving (1 Meal (139g) (139.0g)), Banquet - Cheeseburger Breadstick, 4.91 Oz is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 45.0g per serving (69% of calories), with a good 4.0g of dietary fiber.

Cheeseburger Breadsticks (enriched Wheat Flour [bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Beef Crumbles [beef, Salt], Soybean Oil and Partially Hydrogenated Soybean Oil, Ketchup [tomato Concentrate, High Fructose Corn Syrup, Distilled Vinegar, Corn Syrup, Salt, Onion Powder, Garlic Powder, Natural Flavors], Casein, Milk Protein Concentrate, Dextrose, Cheese Seasoning [cheddar Cheese Blend {whey, Cheddar Cheese (milk, Salt, Cheese Cultures, Enzymes), Maltodextrin, Buttermilk, Salt, Canola Oil, Disodium Phosphate, Lactic Acid}, Modified Food Starch, Corn Syrup Solids, Whey, Coconut Oil, Salt, Phosphate {calcium, Potassium, Sodium}, Natural Flavors, Color {annatto, Turmeric}, Maltodextrin, Sodium Caseinate, Vegetable Oil {canola, Soybean, Cottonseed}, Whey Protein Concentrate, Yeast Extract, Sugar, Xanthan Gum, Citric Acid, Mono- & Diglycerides, Disodium Inosinate & Guanylate, Buttermilk, Nonfat Dry Milk, Lactic Acid, Calcium Lactate, Soy Lecithin, Onion], Modified Food Starch, Mustard [Distilled_x000D_Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spices], Modified Potato Starch, Yeast, Dough Conditioner [wheat Flour, Salt, Soy Oil, L. Cysteine, Ascorbic Acid, Enzyme], Baking Powder [sodium Bicarbonate, Sodium Aluminum Sulfate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate], Salt, Sodium Aluminum Phosphate, Cheddar Cheese Type Flavor [cheddar, Blue and Semi-Soft Cheese {pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Water, Whey, Citric Acid], Modified Cellulose Gum, Caramel Color, Flavorings, Disodium Phosphate, Mozzarella Cheese Type Powder [cheese {milk, Cultures, Rennet, Salt}, Milk Solids, Disodium Phosphate], Lactic Acid, Soy Flour, Sorbic Acid, Extractives of Annatto and Paprika, Vitamin Blend [magnesium Oxide, Zinc Oxide, Calcium Pantothenate, Riboflavin, Vitamin B-12], Vitamin a Palmitate), French Fries (Potatoes,_x000D_Canola Oil, Salt, Disodium Dihydrogen Phosphate, Coloring [caramel Color, Annatto Extract, Turmeric], Dextrose). Contains: Wheat, Soy, Milk.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Banquet - Cheeseburger Breadstick, 4.91 Oz contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Banquet - Cheeseburger Breadstick, 4.91 Oz accounts for 13% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 69% of the calories.

How long would it take to burn off the 259.9 calories in Banquet - Cheeseburger Breadstick, 4.91 Oz? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.