Calories in Banquet Basic Asian Style Rice Bowl, 7.25 Oz

With 241.0 calories per serving (1 Meal (206g) (206.0g)), Banquet Basic Asian Style Rice Bowl, 7.25 Oz is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 28.0g per serving (46.3% of calories), with a good 3.1g of dietary fiber.

Cooked Rice: Water, White Rice, Soybean Oil. Sauce: Water, Brown Sugar, Soy Sauce (water, Wheat, Soybeans, Salt,alcohol, Vinegar, Lactic Acid), Modified Corn Starch, Soybean Oil, Oyster Flavored Sauce (water, Sugar, Salt, Oyster Extractives [oyster, Water,salt], Modified Corn Starch, Caramel Color), Garlic, Chicken Flavor (maltodextrin, Chicken Broth, Salt, Flavors), Cooking Wine (white Wine,natural Flavor, Salt), Ginger, Caramel Color, Canola Oil, Sesame Seed Oil, Chili Paste (red Chili Peppers, Distilled Vinegar, Salt, and Xanthangum). Meat Patty: Pork, Mechanically Separated Chicken, Water, Textured Vegetable Protein Product (soy Protein Concentrate, Zinc Oxide,niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin a Palmitate, Calcium Pantothenate, Thiamine Mononitrate, Pyridoxine Hydrochloride,riboflavin, Cyanocobalamin), Soy Protein Concentrate, Brown Sugar, Dextrose, Natural Mesquite Smoke Flavor, Salt, Paprika, Sodiumtripolyphosphate, Flavoring, Soy Lecithin, Natural Flavors, Caramel Color, Citric Acid. Vegetables: Red Bell Pepper, Broccoli, Carrots.contains: Soy, Wheat.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Banquet Basic Asian Style Rice Bowl, 7.25 Oz contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Banquet Basic Asian Style Rice Bowl, 7.25 Oz accounts for 12.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46.3% of the calories.

How long would it take to burn off the 241.0 calories in Banquet Basic Asian Style Rice Bowl, 7.25 Oz? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.