Calories in Banquet Classic Swedish Meatballs, 10.45 Oz

At 370.0 calories per serving (1 Meal (296g) (296.0g)), Banquet Classic Swedish Meatballs, 10.45 Oz is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 39.0g per serving (41.8% of calories), with a good 4.1g of dietary fiber. One thing to note: a single serving contains 1118.9mg of sodium (49% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Sauce: Water, Sour Cream (milk, Cream, Whey, Modified Food Starch, Sodium Phosphate, Guar Gum, Carrageenan, Calcium Sulfate, Locust Bean Gum, Sodium Citrate, Culture, Natamyacin [natural Preservative]), Modified Corn Starch, Soybean Oil, Salt, Onions, Nonfat Dry Milk, Beef Flavor (cooked Beef, Yeast Extract, Maltodextrin, Caramelized Sugar Syrup, Beef Tallow, Beef Extract, Vegetable Juice Concentrates [onion, Carrot, Celery], Salt, Sugar, Corn Starch, Lactic Acid, Flavorings) , Rochester Sauce (distilled Vinegar, Corn Syrup, Water, Salt, Garlic Powder, Spices, Tamarind, Natural Flavor) Burgundy Wine, Canola Oil, Garlic, Caramel Color, Butter (cream, Salt), Ground Black Pepper, Xanthan Gum, Guar Gum. Egg Noodles: Water, Durum Flour ([durum Wheat Semolina, Niacin, Ferrous Sulfate [iron], Thiamine Mononitrate, Riboflavin, Folic Acid], Dried Whole Eggs), Soybean Oil. Swedish Meatballs: Made with Mechanically Separated Chicken, Pork, Beef, Water, Textured Vegetable Protein (soy Flour, Caramel Color), Soy Protein Concentrate, Breader (enriched Bleached Wheat Flour [bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Durum Flour, Leavening [sodium Bicarbonate, Sodium Acid Pyrophosphate], Yeast), Salt, Dried Onion, Crushed Garlic, Soy Sauce (water, Wheat, Soybeans, Salt, Less than 0.1% Sodium Benzoate [preservative]), Caramel Color, Sodium Tripolyphosphate, Nutmeg, Natural Flavors, Soy Lecithin, Citric Acid. Contains: Egg, Milk, Soy, Wheat.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Banquet Classic Swedish Meatballs, 10.45 Oz contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Banquet Classic Swedish Meatballs, 10.45 Oz accounts for 18.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 41.8% of the calories.

How long would it take to burn off the 370.0 calories in Banquet Classic Swedish Meatballs, 10.45 Oz? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.