Calories in Banquet Salisbury Deep Dish Dinner, 7 Oz

At 400.0 calories per serving (7 OZ (198g) (198.0g)), Banquet Salisbury Deep Dish Dinner, 7 Oz is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (23.0g, 51.4% of calories), including 8.0g of saturated fat. One thing to note: a single serving contains 780.1mg of sodium (34% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Filling: Water, Cooked Salisbury Steak (mechanically Separated Chicken, Pork, Beef, Water, Seasoning [soy Protein Concentrate, Onions, Breader {enriched Bleached Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Durum Flour, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Dried Yeast}, Caramel Color, Sodium Tripolyphosphate, Dextrose, Salt, Spice, Ground Celery, Rosemary Extract], Textured Vegetable Protein [soy Flour, Caramel Color], Salt, Rosemary Extract, Citric Acid), Potatoes (potatoes, Calcium Chloride), Carrots, Modified Corn Starch, Seasoned Cooked Beef (beef, Hydrolyzed Soy Protein, Garlic Juice, Salt), Peas, Wheat Flour, Caramel Color, Salt, Sugar, Beef Base (beef Flavor [autolyzed Yeast Extract, Disodium Inosinate and Disodium Guanylate, Xanthan Gum], Salt, Hydrolyzed Soy Protein, Sugar, Monosodium Glutamate, Flavor, Propylene Glycol, Caramel Color, Vegetable Juice Concentrates [celery, Carrot, Onion and Leek], Extractives of Paprika), Tomatoes, Onion Powder, Spice Extractive, Citric Acid. Crust: Wheat Flour, Lard (deodorized Lard, Hydrogenated Lard, Preserved with Bht), Water, Dextrose, Salt, Caramel Color. Contains: Soy, Wheat.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Banquet Salisbury Deep Dish Dinner, 7 Oz contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

Banquet Salisbury Deep Dish Dinner, 7 Oz accounts for 20% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 51.4% of the calories.

How long would it take to burn off the 400.0 calories in Banquet Salisbury Deep Dish Dinner, 7 Oz? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Soy milk and coconut milk are at opposite ends of the plant milk nutrition spectrum. Soy milk is the highest-protein plant milk, most closely resembling dairy milk nutritionally.