🧪 Nutrition Facts
- Calories 600.0
- Total Fat 32.0 g
- Saturated Fat 14.0 g
- Cholesterol 25.5 mg
- Sodium 959.4 mg
- Potassium 319.8 mg
- Total Carbohydrate 61.0 g
- Dietary Fiber 4.0 g
- Sugars 6.0 g
- Protein 17.0 g
- Vitamin A 399.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 600.0 calories per serving (1 Pie (283g) (283.0g)), Marie Callenders Chicken Pot Pie Multi Pack, 60 Oz is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (32.0g, 48% of calories), including 14.0g of saturated fat. One thing to note: a single serving contains 959.4mg of sodium (42% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Filling: Chicken Broth (water, Chicken Broth Powder [maltodextrin, Chicken Broth, Salt, Flavors]), Cooked Chicken (white Meat Chicken, Water, Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Salt, Flavoring), Carrots, Peas, Water, Modified Corn Starch, Celery, Contains 2% or Less of: Onions, Salt, Soybean Oil, Nonfat Dry Milk, Chicken Flavor (contains Chicken Broth, Rendered Chicken Fat, Salt, Flavor, Disodium Inosinate & Disodium Guanylate, Polysorbate 60, Xanthan Gum), Cream, Sugar, Methylcellulose, Flavoring, Xanthan Gum, Guar Gum, Extractives of Turmeric.crust: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Interesterified Soybean Oil, Water, Salt, Modified Whey, Caramel Color. Contains: Milk, Soy, Wheat.
🔬 Ingredient Analysis
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Carrageenan, Polysorbate 60, Methylcellulose, Lecithin, Soy Lecithin, Xanthan Gum, Guar Gum, Modified Corn Starch, Modified Potato Starch
Flavour Enhancers: Disodium Guanylate, Disodium Inosinate
Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Marie Callenders Chicken Pot Pie Multi Pack, 60 Oz — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Marie Callenders Chicken Pot Pie Multi Pack, 60 Oz contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 600.0 kcal | 30% |
| Total Fat | 32.0 g | 41% |
| Saturated Fat | 14.0 g | 70% |
| Cholesterol | 25.5 mg | 8% |
| Sodium | 959.4 mg | 42% ⚠️ |
| Total Carbohydrate | 61.0 g | 22% |
| Dietary Fiber | 4.0 g | 14% |
| Total Sugars | 6.0 g | 12% |
| Protein | 17.0 g | 34% ✅ |
| Vitamin A | 399.0 IU | 8% |
| Vitamin C | 1.1 mg | 1% |
| Calcium | 19.8 mg | 2% |
| Iron | 3.6 mg | 20% ✅ |
| Potassium | 319.8 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Marie Callenders Chicken Pot Pie Multi Pack, 60 Oz accounts for 30% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 48% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 600.0 calories in Marie Callenders Chicken Pot Pie Multi Pack, 60 Oz? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 45.4 min |
| Walking: 17 minutes per mile | 103.5 min |
| Cycling (Low Intensity) | 65.6 min |
| HIIT | 55.6 min |
| Shadowboxing | 61.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Marie Callenders Chicken Pot Pie Multi Pack, 60 Oz
Is Marie Callenders Chicken Pot Pie Multi Pack, 60 Oz good for weight loss?
At 600 calories per pie with modest protein (17g) and high carbs (61g), this isn't ideal for weight loss. The saturated fat content and calorie density make portion control challenging, though the 4g of fiber does provide some satiety.
Is Marie Callenders Chicken Pot Pie Multi Pack, 60 Oz good for muscle building?
With only 17g of protein per 600-calorie serving, this falls short for effective muscle building. You'd need to pair it with additional protein sources to meet typical post-workout or daily muscle-building requirements.
Is Marie Callenders Chicken Pot Pie Multi Pack, 60 Oz good post-workout fuel?
While it provides carbs (61g) to replenish glycogen, the protein content is too low for effective post-workout recovery. A meal with better protein-to-carb balance would be more beneficial after exercise.
Is Marie Callenders Chicken Pot Pie Multi Pack, 60 Oz heart-healthy?
The high sodium (959mg) and saturated fat (14g) make this less heart-healthy as a regular choice. The low potassium relative to sodium further limits its cardiovascular benefits.
What should I watch out for with Marie Callenders Chicken Pot Pie Multi Pack, 60 Oz?
Sodium is a major concern at nearly 960mg per pie—over 40% of the daily limit in a single serving. The 32g of total fat and 14g of saturated fat are also substantial, and the ingredient list includes several food additives and gums.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
