Calories in Five Spice Beef Stir Fry Grilled Beef in an Aromatic Five Spice Sauce with Udon Noodles, Broccoli, Red Peppers, and Shiitake Mushrooms

At 311.3 calories per serving (1 PACKAGE (283.0g)), Five Spice Beef Stir Fry Grilled Beef in an Aromatic Five Spice Sauce with Udon Noodles, Broccoli, Red Peppers, and Shiitake Mushrooms is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 45.0g per serving (54.6% of calories), with a good 3.1g of dietary fiber. One thing to note: a single serving contains 1180.1mg of sodium (51% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Udon Noodles (water, Unbleached Wheat Flour, Salt), Broccoli, Grilled Seasoned Natural* Beef and Binder Steak Strips (beef, Water, Potato Starch, Sea Salt, Natural Flavors, Spice), Water, Bok Choy, Shiitake Mushrooms, Red Bell Peppers, Soy Sauce (water, Soybeans, Salt, Wheat Flour), Brown Sugar, Less than 2% of Toasted Sesame Oil, Modified Food Starch, Red Jalapeno Peppers, Green Onion, Toasted Sesame Seeds, Canola Oil, Garlic (garlic, Water), Mushroom Base (sauteed Mushrooms, Hydrolyzed Soy Protein, Maltodextrin [from Corn], Butter, Mushroom Extractive, Onion Powder, Sugar, Salt, Spice Extractives), Ginger Puree (ginger, Water), Spices, Rice Wine Vinegar (water, Rice), Fish Sauce (anchovy Extract, Salt), Szechuan Peppercorns, Xanthan Gum.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Five Spice Beef Stir Fry Grilled Beef in an Aromatic Five Spice Sauce with Udon Noodles, Broccoli, Red Peppers, and Shiitake Mushrooms contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

Five Spice Beef Stir Fry Grilled Beef in an Aromatic Five Spice Sauce with Udon Noodles, Broccoli, Red Peppers, and Shiitake Mushrooms accounts for 15.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.6% of the calories.

How long would it take to burn off the 311.3 calories in Five Spice Beef Stir Fry Grilled Beef in an Aromatic Five Spice Sauce with Udon Noodles, Broccoli, Red Peppers, and Shiitake Mushrooms? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Soy milk and coconut milk are at opposite ends of the plant milk nutrition spectrum. Soy milk is the highest-protein plant milk, most closely resembling dairy milk nutritionally.