Calories in Chicken Bacon Ranch 2 Grilled Chicken Patties + Ranch Mashed Potatoes, Bacon & Cheddar Cheese Double Chicken Bowls

At 569.5 calories per serving (1 MEAL (425.0g)), Chicken Bacon Ranch 2 Grilled Chicken Patties + Ranch Mashed Potatoes, Bacon & Cheddar Cheese Double Chicken Bowls is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (29.0g, 47.2% of calories), including 13.0g of saturated fat. One thing to note: a single serving contains 1950.8mg of sodium (85% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Ranch Seasoned Mashed Potatoes (rehydrated Potato Flakes and Granules [water, Potatoes, Mono- and Diglycerides, Citric Acid, Disodium Dihydrogen Pyrophosphate, Bht, Sodium Bisulfite], Roasted Potatoes, Cream, Butter [cream, Salt], Salt, Buttermilk Powder, Sugar, Whey Powder, Garlic Powder, Spice, Onion Powder, Citric Acid, Malic Acid, Tomato Powder, Natural Flavor, Sunflower Oil, Yeast Extract), Grilled Chicken Patties (chicken Breast with Rib Meat, Water, Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Salt, Potassium Chloride, Flavorings), Sauce (water, Cream, Parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Soybean Oil, Modified Corn Starch, Red Wine Vinegar, Onions, Nonfat Dry Milk, Canola Oil, Flavoring, Chardonnay Wine, Garlic, Salt, Garlic Powder, Ground Black Pepper, Parsley, Butter [cream, Salt], Onion Powder, Olive Oil, Xanthan Gum, Guar Gum), Bacon (cured with Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite. May Contain: Sugar, Brown Sugar, And/or Smoke Flavor), Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes, Annatto {color}).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Chicken Bacon Ranch 2 Grilled Chicken Patties + Ranch Mashed Potatoes, Bacon & Cheddar Cheese Double Chicken Bowls contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Chicken Bacon Ranch 2 Grilled Chicken Patties + Ranch Mashed Potatoes, Bacon & Cheddar Cheese Double Chicken Bowls accounts for 28.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 47.2% of the calories.

How long would it take to burn off the 569.5 calories in Chicken Bacon Ranch 2 Grilled Chicken Patties + Ranch Mashed Potatoes, Bacon & Cheddar Cheese Double Chicken Bowls? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.