🧪 Nutrition Facts
- Calories 109.8
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 4.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 1.0 g
- Sugars 27.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
100% Natural Vitamin C Enriched Tamarind Frozen Concentrate contains 109.8 calories per serving (60.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 28.0g per serving (100% of calories), of which 27.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Tamarind Pulp, High Fructose Corn Syrup, Corn Syrup, Ascorbic Acid (vitamin C).
🔬 Ingredient Analysis
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about 100% Natural Vitamin C Enriched Tamarind Frozen Concentrate — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of 100% Natural Vitamin C Enriched Tamarind Frozen Concentrate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 109.8 kcal | 5.5% |
| Sodium | 4.8 mg | 0% |
| Total Carbohydrate | 28.0 g | 10% |
| Dietary Fiber | 1.0 g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
100% Natural Vitamin C Enriched Tamarind Frozen Concentrate accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 109.8 calories in 100% Natural Vitamin C Enriched Tamarind Frozen Concentrate? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 18.9 min |
| Cycling (Low Intensity) | 12.0 min |
| HIIT | 10.2 min |
| Kayaking | 16.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: 100% Natural Vitamin C Enriched Tamarind Frozen Concentrate
Is 100% Natural Vitamin C Enriched Tamarind Frozen Concentrate good for weight loss?
This concentrate is calorie-dense at 110 calories per 60ml serving, and the 27g of sugar per serving makes it easy to overconsume calories quickly. You'd want to dilute it significantly and use small portions if including it in a weight loss plan.
How might 100% Natural Vitamin C Enriched Tamarind Frozen Concentrate affect blood sugar?
With 27g of sugar and minimal fiber (only 1g), this will cause a rapid spike in blood sugar. People managing diabetes or prediabetes should avoid or use only tiny amounts heavily diluted.
Is 100% Natural Vitamin C Enriched Tamarind Frozen Concentrate gluten-free?
Yes, tamarind concentrate is naturally gluten-free, and the listed ingredients contain no gluten sources.
What diets does 100% Natural Vitamin C Enriched Tamarind Frozen Concentrate suit?
This suits very few restrictive diets due to the high sugar content. It's not suitable for low-sugar, keto, or diabetic-friendly diets, though it could work in small amounts for general or whole-food diets when heavily diluted.
What should I watch out for with 100% Natural Vitamin C Enriched Tamarind Frozen Concentrate?
The sugar content is very high at 27g per serving—nearly the daily limit for added sugars for many people. It's made primarily from high fructose corn syrup and corn syrup, so check portion sizes carefully and dilute well before drinking.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
