🧪 Nutrition Facts
- Calories 190.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 47.0 g
- Dietary Fiber 0.0 g
- Sugars 43.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 120.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 190.0 calories per serving (500.0ml), Mango Flavored Pure Premium Aloe Drink is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 47.0g per serving (100% of calories), of which 43.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Organic Aloe Vera Juice, Cane Sugar, Aloe Vera Gel, Citric Acid, Calcium Lactate, Natural Mango Flavor, Ascorbic Acid (vitamin C), Gellan Gum, Beta-Carotene (color), Trisodium Citrate, Red Cabbage Extract (color), Honey
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Gellan Gum
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Mango Flavored Pure Premium Aloe Drink — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Mango Flavored Pure Premium Aloe Drink contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 190.0 kcal | 9.5% |
| Total Carbohydrate | 47.0 g | 17% |
| Total Sugars | 43.0 g | 86% |
| Calcium | 120.0 mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Mango Flavored Pure Premium Aloe Drink accounts for 9.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 190.0 calories in Mango Flavored Pure Premium Aloe Drink? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 14.4 min |
| Walking: 17 minutes per mile | 32.8 min |
| Cycling (Low Intensity) | 20.8 min |
| HIIT | 17.6 min |
| Stationary Bike (Moderate Intensity) | 20.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Mango Flavored Pure Premium Aloe Drink
Is Mango Flavored Pure Premium Aloe Drink good for weight loss?
This beverage isn't ideal for weight loss because it contains 43g of sugar per 500ml bottle with minimal protein or fiber to create satiety. You'd be consuming nearly 190 calories from sugar alone, which can spike hunger and cravings shortly after drinking.
Is Mango Flavored Pure Premium Aloe Drink good fuel for endurance activities?
While the carbohydrates could provide quick energy during activity, the lack of electrolytes, protein, and the high sugar concentration without fiber makes this a suboptimal choice compared to sports drinks formulated for endurance athletes.
How might Mango Flavored Pure Premium Aloe Drink affect blood sugar?
This drink will cause a rapid blood sugar spike due to the 43g of fast-absorbing sugar and near-zero fiber or protein to slow digestion. People managing blood sugar levels or at risk for type 2 diabetes should limit or avoid this beverage.
What diets does Mango Flavored Pure Premium Aloe Drink suit?
This drink doesn't align well with weight-loss, low-sugar, keto, or diabetic-friendly diets. It may work for people on high-carb performance diets who need quick calories, though whole-food sources would be preferable.
What should I watch out for with Mango Flavored Pure Premium Aloe Drink?
The sugar content is the main concern—43g per serving exceeds recommended daily limits for added sugars in many dietary guidelines. Aloe vera juice in large quantities may also have mild laxative effects for some people, and this drink lacks any protein or meaningful nutrients to balance out the high carbohydrate load.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
