🧪 Nutrition Facts
- Calories 39.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 330.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 0.0 g
- Sugars 8.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Spicy Honey Bourbon Thick & Saucy Sauce is a very low-calorie food at 39.9 calories per serving (30.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 10.0g per serving (100% of calories), of which 8.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Hot Sauce (aged Red Cayenne Peppers, Distilled Vinegar, Water, Salt, Garlic Powder), Sugar, Tomato Paste, Cane Molasses, Honey, Modified Corn Starch, Bourbon, Sodium Benzoate (to Protect Quality), Salt & Natural Flavor (including Smoke).
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate
Emulsifiers / Stabilisers: Modified Corn Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Spicy Honey Bourbon Thick & Saucy Sauce — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Spicy Honey Bourbon Thick & Saucy Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 39.9 kcal | 2% |
| Sodium | 330.0 mg | 14% |
| Total Carbohydrate | 10.0 g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Spicy Honey Bourbon Thick & Saucy Sauce accounts for 2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 39.9 calories in Spicy Honey Bourbon Thick & Saucy Sauce? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.0 min |
| Walking: 17 minutes per mile | 6.9 min |
| Cycling (Low Intensity) | 4.4 min |
| HIIT | 3.7 min |
| Swimming (High Intensity) | 2.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Spicy Honey Bourbon Thick & Saucy Sauce
Is Spicy Honey Bourbon Thick & Saucy Sauce good for weight loss?
This sauce is quite low in calories at about 40 per serving, making it easy to use without significantly impacting your daily intake. However, it contains 8g of sugar per 30ml serving, which is relatively high for a condiment, so portion control matters if you're watching sugar intake.
Is Spicy Honey Bourbon Thick & Saucy Sauce a good snack for kids?
The spicy heat from cayenne peppers makes this better suited for older kids or those who enjoy spice rather than younger children. The bourbon content is cooked down in processing, but parents should consider their child's tolerance for heat and added sugars.
Is Spicy Honey Bourbon Thick & Saucy Sauce gluten-free?
The ingredient list doesn't mention gluten or common gluten-containing items, though it does include modified corn starch which is typically gluten-free. If you have celiac disease or severe sensitivity, you'd want to verify with the manufacturer since cross-contamination during processing isn't ruled out.
What diets does Spicy Honey Bourbon Thick & Saucy Sauce suit?
This works well for paleo and whole30 diets when used sparingly, though the sugar content makes it less ideal for strict keto. It suits most omnivorous eating patterns and can work for vegan diets since it contains no animal products.
What does Spicy Honey Bourbon Thick & Saucy Sauce pair well with for a balanced meal?
Brush or drizzle this onto grilled chicken, pulled pork, or ribs for bold flavor without adding fat. It would also complement roasted vegetables or serve as a dipping sauce for grilled shrimp or tofu to round out a protein-forward meal.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
