🧪 Nutrition Facts
- Calories 16.3
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 650.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 9.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Sugar Free Black & Bold Cold-Brew Coffee is a very low-calorie food at 16.3 calories per serving (325.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 3.0g per serving (74.8% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cold-Brewed Coffee (water, Coffee), Potassium Phosphates
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Sugar Free Black & Bold Cold-Brew Coffee. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sugar Free Black & Bold Cold-Brew Coffee — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sugar Free Black & Bold Cold-Brew Coffee contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 16.3 kcal | 0.8% |
| Total Carbohydrate | 3.0 g | 1% |
| Dietary Fiber | 1.0 g | 3% |
| Protein | 1.0 g | 2% |
| Calcium | 9.8 mg | 1% |
| Iron | 0.2 mg | 1% |
| Potassium | 650.0 mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Sugar Free Black & Bold Cold-Brew Coffee accounts for 0.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 74.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 16.3 calories in Sugar Free Black & Bold Cold-Brew Coffee? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.2 min |
| Walking: 17 minutes per mile | 2.8 min |
| Cycling (Low Intensity) | 1.8 min |
| HIIT | 1.5 min |
| Elliptical (Low Intensity) | 2.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Sugar Free Black & Bold Cold-Brew Coffee
Is Sugar Free Black & Bold Cold-Brew Coffee good for weight loss?
At just 16 calories per 325ml serving, this beverage is extremely low in calories and contains no fat or significant carbohydrates, making it compatible with weight loss goals. The 1g of protein and 1g of fiber add minimal nutritional density without excess calories.
Is Sugar Free Black & Bold Cold-Brew Coffee a good snack for kids?
The caffeine content makes this unsuitable for young children, though older kids and teens could enjoy it as an occasional beverage in moderation.
What vitamins or minerals stand out in Sugar Free Black & Bold Cold-Brew Coffee?
Potassium stands out at 650mg per serving—a meaningful amount for a beverage that supports heart health and electrolyte balance. While iron content is modest at 0.2mg, the simple ingredient list means what's there comes directly from the coffee and potassium phosphates.
What diets does Sugar Free Black & Bold Cold-Brew Coffee suit?
This drink works well for keto, low-carb, vegan, and calorie-restricted diets. Its minimal macronutrient profile makes it suitable for most eating patterns.
What does Sugar Free Black & Bold Cold-Brew Coffee pair well with for a balanced meal?
Pair this with a protein-rich breakfast like eggs or Greek yogurt, or with a balanced snack containing healthy fats and fiber such as nuts and fruit. Its bold flavor complements both sweet and savory morning meals without adding calories.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
