Calories in Five Cheese Rigatoni Pasta Topped with a Five Cheese Blend in a Sweet Tomato Sauce, Five Cheese Rigatoni

📏 Serving Size: 1 Package (283.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 359.4
  • Total Fat 10.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 14.2 mg
  • Sodium 679.2 mg
  • Potassium 418.8 mg
  • Total Carbohydrate 54.0 g
  • Dietary Fiber 4.0 g
  • Sugars 7.0 g
  • Protein 14.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 189.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 359.4 calories per serving (1 Package (283.0g)), Five Cheese Rigatoni Pasta Topped with a Five Cheese Blend in a Sweet Tomato Sauce, Five Cheese Rigatoni is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 54.0g per serving (59.7% of calories), with a good 4.0g of dietary fiber. One thing to note: a single serving contains 679.2mg of sodium (30% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Cooked Pasta (water, Semolina Wheat Flour, Wheat Gluten), Tomato Puree (water, Tomato Paste), Water, Part-Skim Mozzarella Cheese and Modified Cornstarch (part-Skim Mozzarella Cheese (cultured Milk, Salt, Enzymes), Modified Cornstarch, Nonfat Milk, Flavors), 2% or Less of Parmesan Cheese (cultured Milk, Salt, Enzymes), Monterey Jack Cheese (cultured Milk, Salt, Enzymes), Soybean Oil, Spices, Sugar, Modified Cornstarch, Garlic, Romano Cheese Made from Cow's Milk (cultured Milk, Salt, Enzymes), Salt, Asiago Cheese (cultured Milk, Salt, Enzymes), Dried Onions.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Five Cheese Rigatoni Pasta Topped with a Five Cheese Blend in a Sweet Tomato Sauce, Five Cheese Rigatoni. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

🤖 AI Nutrition Coach

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📊 % Daily Value

The following shows how one serving of Five Cheese Rigatoni Pasta Topped with a Five Cheese Blend in a Sweet Tomato Sauce, Five Cheese Rigatoni contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories359.4 kcal18%
Total Fat10.0 g13%
Saturated Fat4.0 g20%
Cholesterol14.2 mg5%
Sodium679.2 mg30% ⚠️
Total Carbohydrate54.0 g20%
Dietary Fiber4.0 g14%
Protein14.0 g28%
Calcium189.6 mg15%
Iron1.7 mg9%
Potassium418.8 mg9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Five Cheese Rigatoni Pasta Topped with a Five Cheese Blend in a Sweet Tomato Sauce, Five Cheese Rigatoni accounts for 18% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.7% of the calories.

Fat 24.8%
Carbs 59.7%
Protein 15.5%
Fat 24.8% Carbs 59.7% Protein 15.5%

🏃 Exercise Burn Time

How long would it take to burn off the 359.4 calories in Five Cheese Rigatoni Pasta Topped with a Five Cheese Blend in a Sweet Tomato Sauce, Five Cheese Rigatoni? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 27.2 min
Walking: 17 minutes per mile 62.0 min
Cycling (Low Intensity) 39.3 min
HIIT 33.3 min
Lacrosse 33.3 min

Find more information on calories burned doing popular exercises.

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