🧪 Nutrition Facts
- Calories 130.0
- Total Fat 6.0 g
- Saturated Fat 4.0 g
- Cholesterol 24.7 mg
- Sodium 50.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 0.0 g
- Sugars 12.0 g
- Protein 2.0 g
- Vitamin A 200.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 80.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Fountain Strawberry contains 130.0 calories per serving (1/2 cup (65.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 17.0g per serving (52.3% of calories), of which 12.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Ingredients : Milkfat and Nonfat Milk, Sweet Cream Buttermilk, High Fructose Corn Syrup, Corn Syrup, Strawberry Puree (strawberries, Sugar), Whey, Natural Flavors, Mono and Diglycerides, Guar Gum, Calcium Sulfate, Artificial Color (red 40, Blue 1), Locust Bean Gum, Carrageenan.
🔬 Ingredient Analysis
Artificial Colours: Red 40, Blue 1, Artificial Color
Emulsifiers / Stabilisers: Carrageenan, Mono And Diglycerides, Diglycerides, Guar Gum, Locust Bean Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Fountain Strawberry — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Fountain Strawberry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 130.0 kcal | 6.5% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 4.0 g | 20% |
| Cholesterol | 24.7 mg | 8% |
| Sodium | 50.1 mg | 2% |
| Total Carbohydrate | 17.0 g | 6% |
| Protein | 2.0 g | 4% |
| Calcium | 80.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Fountain Strawberry accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 130.0 calories in Fountain Strawberry? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.8 min |
| Walking: 17 minutes per mile | 22.4 min |
| Cycling (Low Intensity) | 14.2 min |
| HIIT | 12.0 min |
| Elliptical (High Intensity) | 15.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Fountain Strawberry
Is Fountain Strawberry good for weight loss?
Fountain Strawberry is fairly calorie-dense at 130 calories per half-cup, and the 12g of sugar per serving is significant. While it's low in protein at only 2g, the high sugar content and saturated fat make it less ideal as a regular choice if you're watching your weight.
Is Fountain Strawberry a good snack for kids?
Kids typically enjoy strawberry ice cream, and this product has a modest calorie count for a treat. The artificial colors and high sugar content are worth considering, though occasional consumption as a dessert is generally acceptable for most children.
Is Fountain Strawberry suitable for people with lactose intolerance?
This product contains milkfat and nonfat milk as primary ingredients, making it unsuitable for people with lactose intolerance.
Is Fountain Strawberry gluten-free?
Based on the ingredient list provided, there are no obvious gluten-containing ingredients listed. However, you should verify the manufacturer's gluten-free certification if you have celiac disease or severe sensitivity, as cross-contamination during processing isn't indicated here.
What diets does Fountain Strawberry suit?
This product works for omnivore and vegetarian diets. It's not suitable for vegan diets due to dairy content, and the artificial colors and high fructose corn syrup may not align with whole-foods or clean-eating approaches.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
