🧪 Nutrition Facts
- Calories 70.0
- Total Fat 5.0 g
- Saturated Fat 2.0 g
- Cholesterol 9.9 mg
- Sodium 210.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Cherry Applewood Smoked Thick Cut Bacon contains 70.0 calories per serving (1 fried slice (14.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (5.0g, 65.2% of calories), including 2.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cured with Water, Salt, Sugar, Natural Cherrywood Smoke Flavor, Sodium Phosphate, Sodium Erythorbate, Flavoring, Sodium Nitrite.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Nitrite
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Cherry Applewood Smoked Thick Cut Bacon — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Cherry Applewood Smoked Thick Cut Bacon contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 70.0 kcal | 3.5% |
| Total Fat | 5.0 g | 6% |
| Saturated Fat | 2.0 g | 10% |
| Cholesterol | 9.9 mg | 3% |
| Sodium | 210.0 mg | 9% |
| Protein | 6.0 g | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Cherry Applewood Smoked Thick Cut Bacon accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 65.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 70.0 calories in Cherry Applewood Smoked Thick Cut Bacon? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 5.3 min |
| Walking: 17 minutes per mile | 12.1 min |
| Cycling (Low Intensity) | 7.7 min |
| HIIT | 6.5 min |
| Rowing | 9.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Cherry Applewood Smoked Thick Cut Bacon
Is Cherry Applewood Smoked Thick Cut Bacon good for weight loss?
Bacon can fit into a weight loss plan when portion-controlled, as each slice is relatively low in calories and contains 6g of protein to support satiety. However, the 5g of fat and 210mg of sodium per slice mean it's best used as a flavoring or small component rather than eaten in large quantities.
Is Cherry Applewood Smoked Thick Cut Bacon a good snack for kids?
While kids generally enjoy bacon's taste, the high sodium content makes it less ideal as a regular snack for children. An occasional slice as part of a meal is fine, but it shouldn't be a go-to snack.
What diets does Cherry Applewood Smoked Thick Cut Bacon suit?
This works well for zero-carb, keto, and low-carb diets since it contains no carbohydrates. It's also compatible with paleo and carnivore approaches, though those following sodium-restricted diets should be mindful of the 210mg per slice.
What does Cherry Applewood Smoked Thick Cut Bacon pair well with for a balanced meal?
Pair it with eggs for a classic protein-rich breakfast, add it to salads for crunch and flavor, or serve alongside roasted vegetables to create a more balanced meal that includes fiber and micronutrients.
How does Cherry Applewood Smoked Thick Cut Bacon fit into a balanced diet?
Bacon contributes protein and can add flavor to otherwise plain foods, making nutritious meals more enjoyable. Use it sparingly as a seasoning or meal component rather than a dietary staple, and balance it with vegetables, whole grains, and other nutrient-dense foods to create well-rounded meals.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
