Calories in Tropical Passion 100% Juice Pourable Concentrate

📏 Serving Size: 60.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 139.8
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 19.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 0.0 g
  • Dietary Fiber 0.0 g
  • Sugars 33.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 72.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Tropical Passion 100% Juice Pourable Concentrate contains 139.8 calories per serving (60.0ml), a moderate amount that fits easily into most daily calorie goals.

🏷️ Diet & Nutrition Tags

✅ Zero Carb ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Apple and Grape Juice Concentrates, Filtered Water, Orange, Pineapple, and Passion Fruit Juice Concentrates, Ascorbic Acid (vitamin C), Citric Acid (for Tartness), Natural Flavor, Beta Carotene (color).

🔬 Ingredient Analysis

ℹ️ Fortified / Enriched

Fortification / Enrichment Agents: Ascorbic Acid, Beta Carotene

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

🤖 AI Nutrition Coach

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Ask anything about Tropical Passion 100% Juice Pourable Concentrate — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Tropical Passion 100% Juice Pourable Concentrate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories139.8 kcal7%
Sodium19.8 mg1%
Total Sugars33.0 g66%
Vitamin C72.0 mg80% ✅

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Tropical Passion 100% Juice Pourable Concentrate accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 0% of the calories.

🏃 Exercise Burn Time

How long would it take to burn off the 139.8 calories in Tropical Passion 100% Juice Pourable Concentrate? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 10.6 min
Walking: 17 minutes per mile 24.1 min
Cycling (Low Intensity) 15.3 min
HIIT 13.0 min
Cycling (High Intensity) 8.7 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Tropical Passion 100% Juice Pourable Concentrate

Is Tropical Passion 100% Juice Pourable Concentrate good for weight loss?

This isn't ideal for weight loss because it's very calorie-dense and contains 33g of sugar per 60ml serving with virtually no protein or fiber to provide satiety. A small pour goes a long way, but it's easy to consume more than you realize.

How might Tropical Passion 100% Juice Pourable Concentrate affect blood sugar?

This will cause a rapid blood sugar spike due to the high concentration of simple sugars from fruit juice concentrates with no fiber to slow absorption. If you dilute it substantially with water as intended, the impact per serving becomes more moderate.

What vitamins or minerals stand out in Tropical Passion 100% Juice Pourable Concentrate?

Vitamin C is a notable strength at 72mg per 60ml serving, which contributes meaningfully toward daily needs. Beta carotene is also present for added antioxidant value.

What diets does Tropical Passion 100% Juice Pourable Concentrate suit?

It works for vegan and paleo diets. It's not suitable for keto, low-carb, or diabetic-friendly approaches given the sugar concentration.

What should I watch out for with Tropical Passion 100% Juice Pourable Concentrate?

The sugar content is extremely high—33g in just 60ml means a typical glass could easily exceed 50g of sugar. This is a concentrate meant to be diluted, so make sure you're using the recommended dilution ratio to avoid consuming an outsized sugar dose.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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