Calories in Ultimate Caesar Salad Kit

With 180.0 calories per serving (3.5 ONZ (100.0g)), Ultimate Caesar Salad Kit is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (14.0g, 67.7% of calories), including 3.0g of saturated fat.

Vegetables: Romaine Lettuce. Dressing: Soybean Oil, Water, Parmesan Cheese (pasteurized Part-Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Corn Vinegar, Sugar, Salt, Natural Flavors (contains Soy), Anchovy Paste (anchovies, Salt, Water), Spices (contains Mustard), Egg Yolks, Distilled Vinegar, Dehydrated Garlic, Citric Acid, Lemon Juice Concentrate, Extractive of Rice, Xanthan Gum and Dehydrated Onion. Croutons: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Whole Wheat Flour, Salt, Contains 2% or Less of: Sugar, Dehydrated Garlic, Yeast, Maltodextrin, Natural Butter Flavor (contains Milk). Cheese: Parmesan Cheese (pasteurized Cow's Milk, Salt, Cheese Cultures, Enzymes), Romano Cheese (pasteurized Cow's Milk, Salt, Cheese Cultures, Enzymes), Powdered Cellulose (to Prevent Caking), Natamycin (as a Natural Mold Inhibitor). Black Pepper.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Ultimate Caesar Salad Kit contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

Ultimate Caesar Salad Kit accounts for 9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 67.7% of the calories.

How long would it take to burn off the 180.0 calories in Ultimate Caesar Salad Kit? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Soy milk and coconut milk are at opposite ends of the plant milk nutrition spectrum. Soy milk is the highest-protein plant milk, most closely resembling dairy milk nutritionally.