🧪 Nutrition Facts
- Calories 5.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 339.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Garlic Bites Fresh Packed Snack'mms is a very low-calorie food at 5.0 calories per serving (1 ONZ (28.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cucumbers, Water, Contains 2% or Less of: Sea Salt, Distilled Vinegar, Dehydrated Garlic, Calcium Chloride, Acacia Gum, Natural Flavor, Beta Carotene (color).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Acacia Gum
Fortification / Enrichment Agents: Beta Carotene
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Garlic Bites Fresh Packed Snack'mms — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Garlic Bites Fresh Packed Snack'mms contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 5.0 kcal | 0.3% |
| Sodium | 339.9 mg | 15% |
| Total Carbohydrate | 1.0 g | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Garlic Bites Fresh Packed Snack'mms accounts for 0.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 5.0 calories in Garlic Bites Fresh Packed Snack'mms? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.4 min |
| Walking: 17 minutes per mile | 0.9 min |
| Cycling (Low Intensity) | 0.6 min |
| HIIT | 0.5 min |
| Spinning | 0.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Garlic Bites Fresh Packed Snack'mms
Is Garlic Bites Fresh Packed Snack'mms good for weight loss?
At just 5 calories per ounce, these garlic bites are an excellent choice for weight loss since you can eat a satisfying snack with virtually no caloric impact. The high water content keeps you full without adding significant energy intake.
Is Garlic Bites Fresh Packed Snack'mms a good snack for kids?
The strong garlic flavor and vinegar tang make these more suited to adventurous older kids rather than young children, who typically prefer milder tastes. Most toddlers and picky eaters would likely reject them.
What diets does Garlic Bites Fresh Packed Snack'mms suit?
These work well for keto, paleo, vegan, vegetarian, and low-carb diets. They're also suitable for sodium-conscious eaters, though one serving provides about 340mg of sodium, which is worth noting if you're limiting salt.
What does Garlic Bites Fresh Packed Snack'mms pair well with for a balanced meal?
Pair these with protein-rich foods like cheese, hummus, nuts, or cured meats to create a balanced snack. They also complement lean proteins well at meals, such as grilled chicken or fish.
How does Garlic Bites Fresh Packed Snack'mms fit into a balanced diet?
These cucumber-based snacks contribute minimal calories and carbs while adding fiber and hydration to your diet. They're best used as a low-calorie vegetable snack rather than a significant source of nutrition, since they provide negligible protein, fat, and micronutrients.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
