🧪 Nutrition Facts
- Calories 90.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 8.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 0.0 g
- Sugars 21.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Passion Tango Flavored Herbal Craft Iced Tea Beverage with Hibiscus & Cinnamon contains 90.1 calories per serving (429.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 21.0g per serving (100% of calories), of which 21.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Brewed Herbal Tea (water, Hibiscus Flowers, Citric Acid, Natural Flavors, Cinnamon, Apple, Licorice Root, Lemongrass, Fruit Juice Extract [color]), Cane Sugar, Natural Flavor.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Passion Tango Flavored Herbal Craft Iced Tea Beverage with Hibiscus & Cinnamon. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Passion Tango Flavored Herbal Craft Iced Tea Beverage with Hibiscus & Cinnamon — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Passion Tango Flavored Herbal Craft Iced Tea Beverage with Hibiscus & Cinnamon contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 90.1 kcal | 4.5% |
| Sodium | 8.6 mg | 0% |
| Total Carbohydrate | 21.0 g | 8% |
| Total Sugars | 21.0 g | 42% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Passion Tango Flavored Herbal Craft Iced Tea Beverage with Hibiscus & Cinnamon accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 90.1 calories in Passion Tango Flavored Herbal Craft Iced Tea Beverage with Hibiscus & Cinnamon? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.8 min |
| Walking: 17 minutes per mile | 15.5 min |
| Cycling (Low Intensity) | 9.9 min |
| HIIT | 8.3 min |
| Golf (Walking with Clubs) | 13.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Passion Tango Flavored Herbal Craft Iced Tea Beverage with Hibiscus & Cinnamon
Is Passion Tango Flavored Herbal Craft Iced Tea Beverage with Hibiscus & Cinnamon good for weight loss?
This beverage contains 90 calories per 429ml serving, which is moderate, but the 21g of sugar with no protein or fiber means it won't keep you satisfied. For weight loss, you'd be better off choosing unsweetened tea or water, since the sugar adds calories without nutritional benefit.
How might Passion Tango Flavored Herbal Craft Iced Tea Beverage with Hibiscus & Cinnamon affect blood sugar?
With 21g of sugar and no protein or fat to slow digestion, this drink will cause a relatively quick spike in blood sugar. This is especially important to note if you're managing blood sugar levels or trying to avoid energy crashes.
Is Passion Tango Flavored Herbal Craft Iced Tea Beverage with Hibiscus & Cinnamon gluten-free?
Yes, this appears to be gluten-free based on the ingredient list, which contains only tea, fruits, spices, and cane sugar with no gluten-containing grains.
What diets does Passion Tango Flavored Herbal Craft Iced Tea Beverage with Hibiscus & Cinnamon suit?
This suits people looking for a flavorful tea option without specific dietary restrictions, but it's less ideal for low-sugar, keto, or diabetic-friendly diets due to the high sugar content.
What should I watch out for with Passion Tango Flavored Herbal Craft Iced Tea Beverage with Hibiscus & Cinnamon?
The entire 21g of sugar per serving is a major consideration—that's more than half the daily limit many health organizations recommend. If you're drinking this regularly, the sugar intake can add up quickly and affect your overall daily intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
